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How to develop lower body strength. Ruan Rust Ernst Joubert Corne Uys Chris Rossouw…

How to develop lower body strength. Ruan Rust Ernst Joubert Corne Uys Chris Rossouw Jacques Hanekom https://youtu.be/yIP3VG4hWR4by Ruan Rust – SAS Rugby S&C Coach Website : https://www.sasrugby.com Facebook : https://www.facebook.com/sasr.hp/ Instagram : https://www.Instagram.com/sas_hp/

How to develop lower body strength.Ruan Rust Ernst Joubert Corne Uys Chris Rossouw Jacques Hanekomhttps://youtu.be/yIP3VG4hWR4

Posted by SAS Rugby on Thursday, 13 September 2018

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How to develop lower body strength. Ruan Rust Ernst Joubert Corne Uys Chris Rossouw…