Month: Jan 2019

31
Jan '19

High five on a solid first block of training #sasrugbysevens players! • #choiceofchampions #sasrugb…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens 411

31
Jan '19

He is not only our SAS Performance Unit big boss but @jovanwyk02 also helps with our #sasrii players…

choiceofchampions, instagram, photos, sashp, sasperformance, sasrii, sasrii2019, sasrugby 174

30
Jan '19

Good push by the boys today in a really tough session. #sasrugby7s #sasrugby #jakalsession #teamvib…

instagram, jakalsession, photos, sasrugby, sasrugby7s, stellenboschacademyofsport, teamvibe 197

30
Jan '19

Coach @hornefrankie got your back…even when on the prowl! • #choiceofchampions #sasrugbysevens #sa…

choiceofchampions, instagram, photos, sasrugby, sasrugbysevens 387

30
Jan '19

Coach @corneuys sharing some of his hard earned knowledge. • #choiceofchampions #sasrii2019 #sasrugb…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby 385

29
Jan '19

Words of wisdom from @jcdhanekom62 for our #sasrii2019 forwards. • #sasrugby #sasrii #choiceofchampi…

choiceofchampions, instagram, photos, sashp, sasperformance, sasrii, sasrii2019, sasrugby 377

29
Jan '19

Making every high five count! • #sasrugbysevens #choiceofchampions #sasrugby #sasperformance #sashp…

choiceofchampions, instagram, photos, sashp, sasperformance, sasrugby, sasrugbysevens 386

28
Jan '19

Speed session for #sasrugbysevens this morning. • #choiceofchampions #sasrugby #sashp…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens 411

28
Jan '19

#sasrii split session this morning. Backline did some passing drills. • #choiceofchampions #sasrii20…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby 387

28
Jan '19

Monday started with a split session for #sasrii2019 Forwards focused in line-outs and backs…

facebook, photos 215

28
Jan '19

The #sasrugbysevens starting the week with a speed session. #sasrugby #sashp #choiceofchampions Frankie Horne…

facebook, photos 216

25
Jan '19

SAS 7s boys, at it bright and early with a wrestling session. #sasrugby #sasrugby7s #wrestling #earl…

bethejakal, boysgoinghard, earlybirdsession, fortunefavourstheprepared, instagram, paddatjiesession, photos, sasrugby, sasrugby7s, stellenbosch, wrestling 200

24
Jan '19

#sasrugbysevens coach @hornefrankie shares some insight to tackle techniques. • #choiceofchampions #…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens, sevens 415

24
Jan '19

Learning more about line-outs in this morning’s split session. • #choiceofchampions #sasrii2019 #sas…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby 384

24
Jan '19

This morning #sasrugbysevens players focused on tackling technique with coach Frankie Horne showing the…

facebook, photos 278

24
Jan '19

Ernst Joubert teaches the #sasrii2019 forwards more about line-outs. #sasrii #sasrugby #choiceofchampions

facebook, photos 203

24
Jan '19

The #sasrii2019 backs had some kicking lessons from Neil De Kock, Corne Uys and…

facebook, photos 202

23
Jan '19

Paul Delport sharing some knowledge with the SAS 7s boys in their kicking session this morning. #sas…

instagram, kickingday, photos, sasrugby, sasrugby7s, sevens, stellenboschacademyofsport, unitskills 271

23
Jan '19

Getting the basics done #choiceofchampions #sasrii2019 #sasrii #sasrugby #sashp…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby 168

23
Jan '19

Be the Jackal… #choiceofchampions #sasrugbysevens #sasrugby #sashp #sevens…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens, sevens 191

22
Jan '19

Second week is about seeing what the skills in the squad is like. Getting to see what we have in the…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby, skills 186

22
Jan '19

Fortune favours the prepared. • #choiceofchampions #sasrugbysevens #sasrugby #sashp #fortunefavourst…

choiceofchampions, fortunefavourstheprepared, instagram, photos, sashp, sasrugby, sasrugbysevens 421

21
Jan '19

Full day of training for both #sasrugby programmes to start the week. • #choiceofchampions #sasrii20…

choiceofchampions, instagram, photos, sasrii2019, sasrugby, sasrugbysevens 259

21
Jan '19

The best kind of recovery #sasrugbysevens • #sasrugby #sashp #choiceofchampions…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens 286

21
Jan '19

Second session of the day for the SASRII squad was some passing drills and…

facebook, photos 210

21
Jan '19

Some action shots from the SASRII team contact circuit session. #sasrii #sasrugby #choiceofchampions Ernst…

facebook, photos 202

21
Jan '19

New week, new challenges and exciting times for our SAS Rugby Sevens 2019 intake.…

facebook, photos 391

19
Jan '19

A morning well spend at @altowineestate Thank you for hosting us Bertho vd Westhuizen (winemaker). •…

altowineestate, choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby, teambuilding 415

18
Jan '19

Great end to the week for SAS 7s. Looking forward to a busy week 2. • #sasrugbysevens #sasrugby #sas…

choiceofchampions, instagram, photos, sashp, sasperformance, sasrugby, sasrugbysevens 293

17
Jan '19

Rowing to end the day for #sasrii2019 intake • #sasrugby #sashp #choiceofchampions…

choiceofchampions, instagram, photos, sashp, sasrii2019, sasrugby 328

17
Jan '19

Some skills training for the #sasrugbysevens players. Like the focus! • #sasrugby #sashp #choiceofch…

choiceofchampions, instagram, photos, rugby, sashp, sasperformance, sasrugby, sasrugbysevens, sevens, skills 402

17
Jan '19

Strength testing for #sasrii2019 • #sasrugby #sasrii #choiceofchampions…

choiceofchampions, instagram, photos, sasrii, sasrii2019, sasrugby 310

17
Jan '19

Some skills training for the players of the SAS Rugby 7s programme. #sasrugby #sasrugbysevens…

facebook, photos 201

16
Jan '19

Life skills coach @shawnbasson doing his thing. Giving the players some valuable input and sharing s…

choiceofchampions, guidance, instagram, lifelessons, lifeskills, photos, sashp, sasrugby, sasrugby7s, sasrugbysevens, sevens, stellenboschacademyofsport 186

16
Jan '19

@spartascience time for #sasrii2019 • #sasrugby #sasrii #sashp #choiceofchampions #spartascience…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby, spartascience 363

15
Jan '19

First few days it’s all about testing. Getting a base to work from and seeing at what level the play…

choiceofchampions, instagram, photos, rugby, sashp, sasrugby, sasrugbysevens 169

15
Jan '19

Our third #sasrii programme starts today! Exciting times here at SAS for sure. All the best to @erns…

choiceofchampions, instagram, photos, rugby, sashp, sasrii, sasrii2019, sasrugby 181

15
Jan '19

Our third #sasrii programme starts today! Exciting times here at SAS for sure. All…

facebook, photos 157

14
Jan '19

Head of #sasrugbysevens @hornefrankie keeping a close eye on players during testing of day one of th…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens 108

14
Jan '19

The SAS Rugby Sevens programme started today. Testing is the main focus of the…

facebook, photos 262

14
Jan '19

Today is the day: the start of the inaugural #sasrugbysevens programme • #sasrugby #sashp #choiceofc…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens 263

14
Jan '19

Rubbing our hands together in anticipation of the third #sasrii programme starting tomorrow! • #sasr…

choiceofchampions, instagram, photos, rugby, sashp, sasrii, sasrii2019, sasrugby 381

14
Jan '19

Rubbing our hands together in anticipation of the third #sasrii programme starting tomorrow! •…

facebook, photos 292

14
Jan '19

Today is the day: the start of the inaugural #sasrugbysevens programme • #sasrugby #sashp…

facebook, photos 298

13
Jan '19

Tomorrow is the day! The start of the inaugural #sasrugbysevens programme #sasrugby #sashp #choiceof…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens 109

13
Jan '19

Only two more sleeps before #sasrii2019 kicks off! #sasrugby #sasrii #sashp #choiceofchampions…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby 153

12
Jan '19

Monday is the big day for #sasrugbysevens #sasrugby #sashp #choiceofchampions…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens 111

12
Jan '19

Getting excited yet?! #sasrii #sasrugby #sashp #sasrii2019 #choiceofchampions…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby 148

12
Jan '19

Monday is the big day for #sasrugbysevens #sasrugby #sashp #choiceofchampions

facebook, photos 221

12
Jan '19

Getting excited yet?! #sasrii #sasrugby #sashp #sasrii2019 #choiceofchampions

facebook, photos 212