Jan 2019 – SAS Rugby

31
Jan '19

High five on a solid first block of training #sasrugbysevens players! • #choiceofchampions #sasrugb…

31
Jan '19

He is not only our SAS Performance Unit big boss but @jovanwyk02 also helps with our #sasrii players…

30
Jan '19

Good push by the boys today in a really tough session. #sasrugby7s #sasrugby #jakalsession #teamvib…

30
Jan '19

Coach @hornefrankie got your back…even when on the prowl! • #choiceofchampions #sasrugbysevens #sa…

30
Jan '19

Coach @corneuys sharing some of his hard earned knowledge. • #choiceofchampions #sasrii2019 #sasrugb…

29
Jan '19

Words of wisdom from @jcdhanekom62 for our #sasrii2019 forwards. • #sasrugby #sasrii #choiceofchampi…

29
Jan '19

Making every high five count! • #sasrugbysevens #choiceofchampions #sasrugby #sasperformance #sashp…

28
Jan '19

Speed session for #sasrugbysevens this morning. • #choiceofchampions #sasrugby #sashp…

28
Jan '19

#sasrii split session this morning. Backline did some passing drills. • #choiceofchampions #sasrii20…

28
Jan '19

Monday started with a split session for #sasrii2019 Forwards focused in line-outs and backs…

28
Jan '19

The #sasrugbysevens starting the week with a speed session. #sasrugby #sashp #choiceofchampions Frankie Horne…

25
Jan '19

SAS 7s boys, at it bright and early with a wrestling session. #sasrugby #sasrugby7s #wrestling #earl…

24
Jan '19

#sasrugbysevens coach @hornefrankie shares some insight to tackle techniques. • #choiceofchampions #…

24
Jan '19

Learning more about line-outs in this morning’s split session. • #choiceofchampions #sasrii2019 #sas…

24
Jan '19

This morning #sasrugbysevens players focused on tackling technique with coach Frankie Horne showing the…

24
Jan '19

Ernst Joubert teaches the #sasrii2019 forwards more about line-outs. #sasrii #sasrugby #choiceofchampions

24
Jan '19

The #sasrii2019 backs had some kicking lessons from Neil De Kock, Corne Uys and…

23
Jan '19

Paul Delport sharing some knowledge with the SAS 7s boys in their kicking session this morning. #sas…

23
Jan '19

Getting the basics done #choiceofchampions #sasrii2019 #sasrii #sasrugby #sashp…

23
Jan '19

Be the Jackal… #choiceofchampions #sasrugbysevens #sasrugby #sashp #sevens…

22
Jan '19

Second week is about seeing what the skills in the squad is like. Getting to see what we have in the…

22
Jan '19

Fortune favours the prepared. • #choiceofchampions #sasrugbysevens #sasrugby #sashp #fortunefavourst…

21
Jan '19

Full day of training for both #sasrugby programmes to start the week. • #choiceofchampions #sasrii20…

21
Jan '19

The best kind of recovery #sasrugbysevens • #sasrugby #sashp #choiceofchampions…

21
Jan '19

Second session of the day for the SASRII squad was some passing drills and…

21
Jan '19

Some action shots from the SASRII team contact circuit session. #sasrii #sasrugby #choiceofchampions Ernst…

21
Jan '19

New week, new challenges and exciting times for our SAS Rugby Sevens 2019 intake.…

19
Jan '19

A morning well spend at @altowineestate Thank you for hosting us Bertho vd Westhuizen (winemaker). •…

18
Jan '19

Great end to the week for SAS 7s. Looking forward to a busy week 2. • #sasrugbysevens #sasrugby #sas…

17
Jan '19

Rowing to end the day for #sasrii2019 intake • #sasrugby #sashp #choiceofchampions…

17
Jan '19

Some skills training for the #sasrugbysevens players. Like the focus! • #sasrugby #sashp #choiceofch…

17
Jan '19

Strength testing for #sasrii2019 • #sasrugby #sasrii #choiceofchampions…

17
Jan '19

Some skills training for the players of the SAS Rugby 7s programme. #sasrugby #sasrugbysevens…

16
Jan '19

Life skills coach @shawnbasson doing his thing. Giving the players some valuable input and sharing s…

16
Jan '19

@spartascience time for #sasrii2019 • #sasrugby #sasrii #sashp #choiceofchampions #spartascience…

15
Jan '19

First few days it’s all about testing. Getting a base to work from and seeing at what level the play…

15
Jan '19

Our third #sasrii programme starts today! Exciting times here at SAS for sure. All the best to @erns…

15
Jan '19

Our third #sasrii programme starts today! Exciting times here at SAS for sure. All…

14
Jan '19

Head of #sasrugbysevens @hornefrankie keeping a close eye on players during testing of day one of th…

14
Jan '19

The SAS Rugby Sevens programme started today. Testing is the main focus of the…

14
Jan '19

Today is the day: the start of the inaugural #sasrugbysevens programme • #sasrugby #sashp #choiceofc…

14
Jan '19

Rubbing our hands together in anticipation of the third #sasrii programme starting tomorrow! • #sasr…

14
Jan '19

Rubbing our hands together in anticipation of the third #sasrii programme starting tomorrow! •…

14
Jan '19

Today is the day: the start of the inaugural #sasrugbysevens programme • #sasrugby #sashp…

13
Jan '19

Tomorrow is the day! The start of the inaugural #sasrugbysevens programme #sasrugby #sashp #choiceof…

13
Jan '19

Only two more sleeps before #sasrii2019 kicks off! #sasrugby #sasrii #sashp #choiceofchampions…

12
Jan '19

Monday is the big day for #sasrugbysevens #sasrugby #sashp #choiceofchampions…

12
Jan '19

Getting excited yet?! #sasrii #sasrugby #sashp #sasrii2019 #choiceofchampions…

12
Jan '19

Monday is the big day for #sasrugbysevens #sasrugby #sashp #choiceofchampions

12
Jan '19

Getting excited yet?! #sasrii #sasrugby #sashp #sasrii2019 #choiceofchampions