Month: Jan 2019

31
Jan '19

High five on a solid first block of training #sasrugbysevens players! • #choiceofchampions #sasrugb…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens 427

31
Jan '19

He is not only our SAS Performance Unit big boss but @jovanwyk02 also helps with our #sasrii players…

choiceofchampions, instagram, photos, sashp, sasperformance, sasrii, sasrii2019, sasrugby 198

30
Jan '19

Good push by the boys today in a really tough session. #sasrugby7s #sasrugby #jakalsession #teamvib…

instagram, jakalsession, photos, sasrugby, sasrugby7s, stellenboschacademyofsport, teamvibe 215

30
Jan '19

Coach @hornefrankie got your back…even when on the prowl! • #choiceofchampions #sasrugbysevens #sa…

choiceofchampions, instagram, photos, sasrugby, sasrugbysevens 408

30
Jan '19

Coach @corneuys sharing some of his hard earned knowledge. • #choiceofchampions #sasrii2019 #sasrugb…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby 405

29
Jan '19

Words of wisdom from @jcdhanekom62 for our #sasrii2019 forwards. • #sasrugby #sasrii #choiceofchampi…

choiceofchampions, instagram, photos, sashp, sasperformance, sasrii, sasrii2019, sasrugby 407

29
Jan '19

Making every high five count! • #sasrugbysevens #choiceofchampions #sasrugby #sasperformance #sashp…

choiceofchampions, instagram, photos, sashp, sasperformance, sasrugby, sasrugbysevens 409

28
Jan '19

Speed session for #sasrugbysevens this morning. • #choiceofchampions #sasrugby #sashp…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens 431

28
Jan '19

#sasrii split session this morning. Backline did some passing drills. • #choiceofchampions #sasrii20…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby 403

28
Jan '19

Monday started with a split session for #sasrii2019 Forwards focused in line-outs and backs…

facebook, photos 260

28
Jan '19

The #sasrugbysevens starting the week with a speed session. #sasrugby #sashp #choiceofchampions Frankie Horne…

facebook, photos 238

25
Jan '19

SAS 7s boys, at it bright and early with a wrestling session. #sasrugby #sasrugby7s #wrestling #earl…

bethejakal, boysgoinghard, earlybirdsession, fortunefavourstheprepared, instagram, paddatjiesession, photos, sasrugby, sasrugby7s, stellenbosch, wrestling 222

24
Jan '19

#sasrugbysevens coach @hornefrankie shares some insight to tackle techniques. • #choiceofchampions #…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens, sevens 432

24
Jan '19

Learning more about line-outs in this morning’s split session. • #choiceofchampions #sasrii2019 #sas…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby 403

24
Jan '19

This morning #sasrugbysevens players focused on tackling technique with coach Frankie Horne showing the…

facebook, photos 346

24
Jan '19

Ernst Joubert teaches the #sasrii2019 forwards more about line-outs. #sasrii #sasrugby #choiceofchampions

facebook, photos 223

24
Jan '19

The #sasrii2019 backs had some kicking lessons from Neil De Kock, Corne Uys and…

facebook, photos 218

23
Jan '19

Paul Delport sharing some knowledge with the SAS 7s boys in their kicking session this morning. #sas…

instagram, kickingday, photos, sasrugby, sasrugby7s, sevens, stellenboschacademyofsport, unitskills 302

23
Jan '19

Getting the basics done #choiceofchampions #sasrii2019 #sasrii #sasrugby #sashp…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby 189

23
Jan '19

Be the Jackal… #choiceofchampions #sasrugbysevens #sasrugby #sashp #sevens…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens, sevens 212

22
Jan '19

Second week is about seeing what the skills in the squad is like. Getting to see what we have in the…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby, skills 207

22
Jan '19

Fortune favours the prepared. • #choiceofchampions #sasrugbysevens #sasrugby #sashp #fortunefavourst…

choiceofchampions, fortunefavourstheprepared, instagram, photos, sashp, sasrugby, sasrugbysevens 441

21
Jan '19

Full day of training for both #sasrugby programmes to start the week. • #choiceofchampions #sasrii20…

choiceofchampions, instagram, photos, sasrii2019, sasrugby, sasrugbysevens 279

21
Jan '19

The best kind of recovery #sasrugbysevens • #sasrugby #sashp #choiceofchampions…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens 308

21
Jan '19

Second session of the day for the SASRII squad was some passing drills and…

facebook, photos 231

21
Jan '19

Some action shots from the SASRII team contact circuit session. #sasrii #sasrugby #choiceofchampions Ernst…

facebook, photos 234

21
Jan '19

New week, new challenges and exciting times for our SAS Rugby Sevens 2019 intake.…

facebook, photos 505

19
Jan '19

A morning well spend at @altowineestate Thank you for hosting us Bertho vd Westhuizen (winemaker). •…

altowineestate, choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby, teambuilding 436

18
Jan '19

Great end to the week for SAS 7s. Looking forward to a busy week 2. • #sasrugbysevens #sasrugby #sas…

choiceofchampions, instagram, photos, sashp, sasperformance, sasrugby, sasrugbysevens 304

17
Jan '19

Rowing to end the day for #sasrii2019 intake • #sasrugby #sashp #choiceofchampions…

choiceofchampions, instagram, photos, sashp, sasrii2019, sasrugby 343

17
Jan '19

Some skills training for the #sasrugbysevens players. Like the focus! • #sasrugby #sashp #choiceofch…

choiceofchampions, instagram, photos, rugby, sashp, sasperformance, sasrugby, sasrugbysevens, sevens, skills 431

17
Jan '19

Strength testing for #sasrii2019 • #sasrugby #sasrii #choiceofchampions…

choiceofchampions, instagram, photos, sasrii, sasrii2019, sasrugby 332

17
Jan '19

Some skills training for the players of the SAS Rugby 7s programme. #sasrugby #sasrugbysevens…

facebook, photos 223

16
Jan '19

Life skills coach @shawnbasson doing his thing. Giving the players some valuable input and sharing s…

choiceofchampions, guidance, instagram, lifelessons, lifeskills, photos, sashp, sasrugby, sasrugby7s, sasrugbysevens, sevens, stellenboschacademyofsport 206

16
Jan '19

@spartascience time for #sasrii2019 • #sasrugby #sasrii #sashp #choiceofchampions #spartascience…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby, spartascience 377

15
Jan '19

First few days it’s all about testing. Getting a base to work from and seeing at what level the play…

choiceofchampions, instagram, photos, rugby, sashp, sasrugby, sasrugbysevens 193

15
Jan '19

Our third #sasrii programme starts today! Exciting times here at SAS for sure. All the best to @erns…

choiceofchampions, instagram, photos, rugby, sashp, sasrii, sasrii2019, sasrugby 208

15
Jan '19

Our third #sasrii programme starts today! Exciting times here at SAS for sure. All…

facebook, photos 197

14
Jan '19

Head of #sasrugbysevens @hornefrankie keeping a close eye on players during testing of day one of th…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens 127

14
Jan '19

The SAS Rugby Sevens programme started today. Testing is the main focus of the…

facebook, photos 311

14
Jan '19

Today is the day: the start of the inaugural #sasrugbysevens programme • #sasrugby #sashp #choiceofc…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens 283

14
Jan '19

Rubbing our hands together in anticipation of the third #sasrii programme starting tomorrow! • #sasr…

choiceofchampions, instagram, photos, rugby, sashp, sasrii, sasrii2019, sasrugby 400

14
Jan '19

Rubbing our hands together in anticipation of the third #sasrii programme starting tomorrow! •…

facebook, photos 310

14
Jan '19

Today is the day: the start of the inaugural #sasrugbysevens programme • #sasrugby #sashp…

facebook, photos 323

13
Jan '19

Tomorrow is the day! The start of the inaugural #sasrugbysevens programme #sasrugby #sashp #choiceof…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens 122

13
Jan '19

Only two more sleeps before #sasrii2019 kicks off! #sasrugby #sasrii #sashp #choiceofchampions…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby 169

12
Jan '19

Monday is the big day for #sasrugbysevens #sasrugby #sashp #choiceofchampions…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens 128

12
Jan '19

Getting excited yet?! #sasrii #sasrugby #sashp #sasrii2019 #choiceofchampions…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby 168

12
Jan '19

Monday is the big day for #sasrugbysevens #sasrugby #sashp #choiceofchampions

facebook, photos 239

12
Jan '19

Getting excited yet?! #sasrii #sasrugby #sashp #sasrii2019 #choiceofchampions

facebook, photos 232