Month: Jan 2019

31
Jan '19

High five on a solid first block of training #sasrugbysevens players! • #choiceofchampions #sasrugb…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens 327

31
Jan '19

He is not only our SAS Performance Unit big boss but @jovanwyk02 also helps with our #sasrii players…

choiceofchampions, instagram, photos, sashp, sasperformance, sasrii, sasrii2019, sasrugby 130

30
Jan '19

Good push by the boys today in a really tough session. #sasrugby7s #sasrugby #jakalsession #teamvib…

instagram, jakalsession, photos, sasrugby, sasrugby7s, stellenboschacademyofsport, teamvibe 151

30
Jan '19

Coach @hornefrankie got your back…even when on the prowl! • #choiceofchampions #sasrugbysevens #sa…

choiceofchampions, instagram, photos, sasrugby, sasrugbysevens 307

30
Jan '19

Coach @corneuys sharing some of his hard earned knowledge. • #choiceofchampions #sasrii2019 #sasrugb…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby 304

29
Jan '19

Words of wisdom from @jcdhanekom62 for our #sasrii2019 forwards. • #sasrugby #sasrii #choiceofchampi…

choiceofchampions, instagram, photos, sashp, sasperformance, sasrii, sasrii2019, sasrugby 299

29
Jan '19

Making every high five count! • #sasrugbysevens #choiceofchampions #sasrugby #sasperformance #sashp…

choiceofchampions, instagram, photos, sashp, sasperformance, sasrugby, sasrugbysevens 310

28
Jan '19

Speed session for #sasrugbysevens this morning. • #choiceofchampions #sasrugby #sashp…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens 324

28
Jan '19

#sasrii split session this morning. Backline did some passing drills. • #choiceofchampions #sasrii20…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby 309

28
Jan '19

Monday started with a split session for #sasrii2019 Forwards focused in line-outs and backs…

facebook, photos 160

28
Jan '19

The #sasrugbysevens starting the week with a speed session. #sasrugby #sashp #choiceofchampions Frankie Horne…

facebook, photos 164

25
Jan '19

SAS 7s boys, at it bright and early with a wrestling session. #sasrugby #sasrugby7s #wrestling #earl…

bethejakal, boysgoinghard, earlybirdsession, fortunefavourstheprepared, instagram, paddatjiesession, photos, sasrugby, sasrugby7s, stellenbosch, wrestling 152

24
Jan '19

#sasrugbysevens coach @hornefrankie shares some insight to tackle techniques. • #choiceofchampions #…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens, sevens 328

24
Jan '19

Learning more about line-outs in this morning’s split session. • #choiceofchampions #sasrii2019 #sas…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby 308

24
Jan '19

This morning #sasrugbysevens players focused on tackling technique with coach Frankie Horne showing the…

facebook, photos 195

24
Jan '19

Ernst Joubert teaches the #sasrii2019 forwards more about line-outs. #sasrii #sasrugby #choiceofchampions

facebook, photos 156

24
Jan '19

The #sasrii2019 backs had some kicking lessons from Neil De Kock, Corne Uys and…

facebook, photos 161

23
Jan '19

Paul Delport sharing some knowledge with the SAS 7s boys in their kicking session this morning. #sas…

instagram, kickingday, photos, sasrugby, sasrugby7s, sevens, stellenboschacademyofsport, unitskills 200

23
Jan '19

Getting the basics done #choiceofchampions #sasrii2019 #sasrii #sasrugby #sashp…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby 131

23
Jan '19

Be the Jackal… #choiceofchampions #sasrugbysevens #sasrugby #sashp #sevens…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens, sevens 140

22
Jan '19

Second week is about seeing what the skills in the squad is like. Getting to see what we have in the…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby, skills 139

22
Jan '19

Fortune favours the prepared. • #choiceofchampions #sasrugbysevens #sasrugby #sashp #fortunefavourst…

choiceofchampions, fortunefavourstheprepared, instagram, photos, sashp, sasrugby, sasrugbysevens 338

21
Jan '19

Full day of training for both #sasrugby programmes to start the week. • #choiceofchampions #sasrii20…

choiceofchampions, instagram, photos, sasrii2019, sasrugby, sasrugbysevens 215

21
Jan '19

The best kind of recovery #sasrugbysevens • #sasrugby #sashp #choiceofchampions…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens 235

21
Jan '19

Second session of the day for the SASRII squad was some passing drills and…

facebook, photos 160

21
Jan '19

Some action shots from the SASRII team contact circuit session. #sasrii #sasrugby #choiceofchampions Ernst…

facebook, photos 163

21
Jan '19

New week, new challenges and exciting times for our SAS Rugby Sevens 2019 intake.…

facebook, photos 248

19
Jan '19

A morning well spend at @altowineestate Thank you for hosting us Bertho vd Westhuizen (winemaker). •…

altowineestate, choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby, teambuilding 334

18
Jan '19

Great end to the week for SAS 7s. Looking forward to a busy week 2. • #sasrugbysevens #sasrugby #sas…

choiceofchampions, instagram, photos, sashp, sasperformance, sasrugby, sasrugbysevens 245

17
Jan '19

Rowing to end the day for #sasrii2019 intake • #sasrugby #sashp #choiceofchampions…

choiceofchampions, instagram, photos, sashp, sasrii2019, sasrugby 265

17
Jan '19

Some skills training for the #sasrugbysevens players. Like the focus! • #sasrugby #sashp #choiceofch…

choiceofchampions, instagram, photos, rugby, sashp, sasperformance, sasrugby, sasrugbysevens, sevens, skills 330

17
Jan '19

Strength testing for #sasrii2019 • #sasrugby #sasrii #choiceofchampions…

choiceofchampions, instagram, photos, sasrii, sasrii2019, sasrugby 256

17
Jan '19

Some skills training for the players of the SAS Rugby 7s programme. #sasrugby #sasrugbysevens…

facebook, photos 159

16
Jan '19

Life skills coach @shawnbasson doing his thing. Giving the players some valuable input and sharing s…

choiceofchampions, guidance, instagram, lifelessons, lifeskills, photos, sashp, sasrugby, sasrugby7s, sasrugbysevens, sevens, stellenboschacademyofsport 140

16
Jan '19

@spartascience time for #sasrii2019 • #sasrugby #sasrii #sashp #choiceofchampions #spartascience…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby, spartascience 309

15
Jan '19

First few days it’s all about testing. Getting a base to work from and seeing at what level the play…

choiceofchampions, instagram, photos, rugby, sashp, sasrugby, sasrugbysevens 131

15
Jan '19

Our third #sasrii programme starts today! Exciting times here at SAS for sure. All the best to @erns…

choiceofchampions, instagram, photos, rugby, sashp, sasrii, sasrii2019, sasrugby 136

15
Jan '19

Our third #sasrii programme starts today! Exciting times here at SAS for sure. All…

facebook, photos 121

14
Jan '19

Head of #sasrugbysevens @hornefrankie keeping a close eye on players during testing of day one of th…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens 80

14
Jan '19

The SAS Rugby Sevens programme started today. Testing is the main focus of the…

facebook, photos 199

14
Jan '19

Today is the day: the start of the inaugural #sasrugbysevens programme • #sasrugby #sashp #choiceofc…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens 217

14
Jan '19

Rubbing our hands together in anticipation of the third #sasrii programme starting tomorrow! • #sasr…

choiceofchampions, instagram, photos, rugby, sashp, sasrii, sasrii2019, sasrugby 327

14
Jan '19

Rubbing our hands together in anticipation of the third #sasrii programme starting tomorrow! •…

facebook, photos 237

14
Jan '19

Today is the day: the start of the inaugural #sasrugbysevens programme • #sasrugby #sashp…

facebook, photos 231

13
Jan '19

Tomorrow is the day! The start of the inaugural #sasrugbysevens programme #sasrugby #sashp #choiceof…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens 84

13
Jan '19

Only two more sleeps before #sasrii2019 kicks off! #sasrugby #sasrii #sashp #choiceofchampions…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby 123

12
Jan '19

Monday is the big day for #sasrugbysevens #sasrugby #sashp #choiceofchampions…

choiceofchampions, instagram, photos, sashp, sasrugby, sasrugbysevens 73

12
Jan '19

Getting excited yet?! #sasrii #sasrugby #sashp #sasrii2019 #choiceofchampions…

choiceofchampions, instagram, photos, sashp, sasrii, sasrii2019, sasrugby 116

12
Jan '19

Monday is the big day for #sasrugbysevens #sasrugby #sashp #choiceofchampions

facebook, photos 170

12
Jan '19

Getting excited yet?! #sasrii #sasrugby #sashp #sasrii2019 #choiceofchampions

facebook, photos 163