Happy birthday to @elltracy Have a good one! #sashp #sastraining #sasperformance #sasgym #choiceofc…

Happy birthday to @elltracy Have a good one!

#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob #sasrugby

View this post on Instagram

Happy birthday to @elltracy Have a good one! #sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob #sasrugby

A post shared by SAS Rugby (@sasrugby) on Oct 19, 2020 at 1:30am PDT

View on Instagram