Month: Jan 2022

31
Jan '22

Today’s new skill… pods. After a few days break the SAS 7s lads looked amped on the Monday! #sasrug…

coaching, coachingconsultancy, consultancy, instagram, positionspecific, positionspecificcoaching, rugbycoaches, rugbycoaching, rugbyconsultancy, rugbysevens, rugbysevenscoaching, rugbyskills, sas7s, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, skillscoaching, videos 80

31
Jan '22

Working on those skills! #sasrugby #sasrugby7s #sas7s #sasrii #rugbycoaching #rugbycoaches #rugbyse…

coaching, coachingconsultancy, consultancy, instagram, positionspecific, positionspecificcoaching, rugbycoaches, rugbycoaching, rugbyconsultancy, rugbysevens, rugbysevenscoaching, rugbyskills, sas7s, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, skillscoaching, videos 67

28
Jan '22

The saying goes that it’s never a good day for the Bronco test…today came close to near perfect cond…

bestchoice, choiceofchampions, decadeifexcellence, highperformance, instagram, performanceunit, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sastraining, trainingdestination, videos 51

28
Jan '22

Some speed testing for SASRII players. #sasrugby #sasrugby7s #sas7s #sasrii #rugbycoaching #rugbyc…

coaching, coachingconsultancy, consultancy, instagram, positionspecific, positionspecificcoaching, rugbycoaches, rugbycoaching, rugbyconsultancy, rugbysevens, rugbysevenscoaching, rugbyskills, sas7s, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, skillscoaching, videos 60

27
Jan '22

Getting down to the bare basics of the testing business for the SASRII Class of 2022. #sasrugby #sa…

coaching, coachingconsultancy, consultancy, instagram, positionspecific, positionspecificcoaching, rugbycoaches, rugbycoaching, rugbyconsultancy, rugbysevens, rugbysevenscoaching, rugbyskills, sas7s, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, skillscoaching, videos 54

27
Jan '22

When you and some mates arrive one day early for the SASRII programme and Stellenbosch is showing of…

coaching, coachingconsultancy, consultancy, instagram, positionspecific, positionspecificcoaching, rugbycoaches, rugbycoaching, rugbyconsultancy, rugbysevens, rugbysevenscoaching, rugbyskills, sas7s, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, skillscoaching, videos 64

26
Jan '22

GAMECHANGER! The SAS 7s 2022 #gamechanger debut! “Here we change the game.” @werner_botha87 @nic.f…

coaching, coachingconsultancy, consultancy, gamechanger, instagram, positionspecific, positionspecificcoaching, rugbycoaches, rugbycoaching, rugbyconsultancy, rugbysevens, rugbysevenscoaching, rugbyskills, sas7s, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, skillscoaching, videos 62

26
Jan '22

GAMECHANGER! The SAS Rugby 7s 2022 Squad made the #gamechanger debut today! @wernerkok7 @nic.fer…

coaching, coachingconsultancy, consultancy, gamechanger, instagram, positionspecific, positionspecificcoaching, rugbycoaches, rugbycoaching, rugbyconsultancy, rugbysevens, rugbysevenscoaching, rugbyskills, sas7s, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, skillscoaching, videos 138

26
Jan '22

Levels! Great to welcome the SASRII Class of 2022. Getting our fancy @pumasouthafrica kit on! The bo…

coaching, coachingconsultancy, consultancy, instagram, positionspecific, positionspecificcoaching, rugbycoaches, rugbycoaching, rugbyconsultancy, rugbysevens, rugbysevenscoaching, rugbyskills, sas7s, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, skillscoaching, videos 59

24
Jan '22

Focused start to a short week for the SAS Rugby 7s lads. #sasrugby #sasrugby7s #sas7s #sasrii #rug…

coaching, coachingconsultancy, consultancy, instagram, photos, positionspecific, positionspecificcoaching, rugbycoaches, rugbycoaching, rugbyconsultancy, rugbysevens, rugbysevenscoaching, rugbyskills, sas7s, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, skillscoaching 60

21
Jan '22

Shoutout to our SAS Rugby 7s players that were invited to train with the SA Sevens Academy: @connorm…

coaching, coachingconsultancy, consultancy, instagram, photos, positionspecific, positionspecificcoaching, rugbycoaches, rugbycoaching, rugbyconsultancy, rugbysevens, rugbysevenscoaching, rugbyskills, sas7s, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, skillscoaching 118

21
Jan '22

Singing start to the weekend for the SAS 7s lads. #sasrugby #sasrugby7s #sas7s #sasrii #rugbycoachi…

coaching, coachingconsultancy, consultancy, instagram, positionspecific, positionspecificcoaching, rugbycoaches, rugbycoaching, rugbyconsultancy, rugbysevens, rugbysevenscoaching, rugbyskills, sas7s, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, skillscoaching, videos 107

20
Jan '22

A few action shots from the SAS 7s principles session today. #sasrugby #sasrugby7s #sas7s #sasrii #…

coaching, coachingconsultancy, consultancy, instagram, photos, positionspecific, positionspecificcoaching, rugbycoaches, rugbycoaching, rugbyconsultancy, rugbysevens, rugbysevenscoaching, rugbyskills, sas7s, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, skillscoaching 69

20
Jan '22

It’s all about skills and principles. #sasrugby #sasrugby7s #sas7s #sasrii #rugbycoaching #rugbycoa…

coaching, coachingconsultancy, consultancy, instagram, positionspecific, positionspecificcoaching, rugbycoaches, rugbycoaching, rugbyconsultancy, rugbysevens, rugbysevenscoaching, rugbyskills, sas7s, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, skillscoaching, videos 77

14
Jan '22

Hills. Stellenbosch heat. SAS 7s. @philipsnyman and @nic.ferreira @werner_botha87…

instagram, videos 61

13
Jan '22

Laying down the principles in the early days of the 2022 SAS Rugby 7s programme. #sasrugby #sasrug…

coaching, coachingconsultancy, consultancy, instagram, photos, positionspecific, positionspecificcoaching, rugbycoaches, rugbycoaching, rugbyconsultancy, rugbysevens, rugbysevenscoaching, rugbyskills, sas7s, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, skillscoaching 55

12
Jan '22

@jared.africa showing that nothing can distract him!…

instagram, videos 228

11
Jan '22

Good day to work on some basic Sevens Rugby principles #sasrugby #sasrugby7s #sas7s #sasrii #rugb…

coaching, coachingconsultancy, consultancy, instagram, photos, positionspecific, positionspecificcoaching, rugbycoaches, rugbycoaching, rugbyconsultancy, rugbysevens, rugbysevenscoaching, rugbyskills, sas7s, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, skillscoaching 146

10
Jan '22

First skills session for the SAS 7s players….

instagram, videos 82

8
Jan '22

Getting down to the business of @spartascience to start the Saturday morning for the SAS 7s lads….

instagram, videos 56

7
Jan '22

SAS 7s speed testing #sasrugby #sasrugby7s #sas7s #sasrii #rugbycoaching #rugbycoaches #rugbyseven…

coaching, coachingconsultancy, consultancy, instagram, positionspecific, positionspecificcoaching, rugbycoaches, rugbycoaching, rugbyconsultancy, rugbysevens, rugbysevenscoaching, rugbyskills, sas7s, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, skillscoaching, videos 58

6
Jan '22

@ame.matlou showing that passing is more than just passing … #passingdancing Ame joins our SAS 7s p…

coaching, coachingconsultancy, consultancy, instagram, passingdancing, positionspecific, positionspecificcoaching, rugbycoaches, rugbycoaching, rugbyconsultancy, rugbysevens, rugbysevenscoaching, rugbyskills, sas7s, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, skillscoaching, videos 113

6
Jan '22

Day 1 Skills … SAS Rugby is a go!…

instagram, videos 63

6
Jan '22

When you like your new SAS Rugby 7s jersey so much you just have to take a picture and share on #ins…

coaching, coachingconsultancy, consultancy, instagram, photos, positionspecific, positionspecificcoaching, rugbycoaches, rugbycoaching, rugbyconsultancy, rugbysevens, rugbysevenscoaching, rugbyskills, sas7s, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, skillscoaching 45