The saying goes that it’s never a good day for the Bronco test…today came close to near perfect cond…

The saying goes that it’s never a good day for the Bronco test…today came close to near perfect conditions for the test though and various players made use of it and ran some fantastic times!

Solid end to the rest week for the SASRII Class of 2022.

#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #performanceunit #highperformance #trainingdestination #bestchoice #sasrugby #decadeifexcellence

https://instagram.com/p/CZRwd5PIUFr

SAS Performance Unit’s Physio @andrea__the__unicornphysio getting SASRII player field ready #sashp …

SAS Performance Unit’s Physio @andrea__the__unicornphysio getting SASRII player field ready

#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob #sasrugby #stellenboschfc #sasrii #sas7s #trainingdestination #bestchoice

https://instagram.com/p/CN7HL9CsZ1b

SAS 7s Class of 2019 player and now… @miguel.uys is very much versatile #sashp #sastraining #sas…

SAS 7s Class of 2019 player and now… @miguel.uys is very much versatile ?

#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob #sasrugby #stellenboschfc #sasrii #sas7s #trainingdestination #bestchoice

https://instagram.com/p/CNHlK9_Mvl0

We are nearing the end of our second block of training for the SASRII Class of 2021. After the first…

We are nearing the end of our second block of training for the SASRII Class of 2021. After the first block individual awards were given to Sarel Herbst, Archie Friend, Sim Ntleki and Jason Thomas. It was for toughness, allround performance, raw talent and motivation respectively.

#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob #sasrugby #stellenboschfc #sasrii #sas7s #trainingdestination #bestchoice

https://instagram.com/p/CMzKd-QMg8J

The Original Mongrel … @jovanwyk02 • • • #sashp #sastraining #sasperformance #sasgym #choiceofcham…

The Original Mongrel … @jovanwyk02



#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob #sasrugby #stellenboschfc #sasrii #sas7s #trainingdestination #bestchoice

https://instagram.com/p/CMxE1HbsRF-

Celebrating another birthday Thankful to all those who made it possible to keep going. Staff, ow…

Celebrating another birthday ? ? ?

Thankful to all those who made it possible to keep going. Staff, owners, supporters, clients and all those who keep on being loyal to the #choiceofchampions

#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CJ5uHOcJ9tC

Today we welcome the SAS Rugby 7s Class of 2021! Hope you enjoy your stay lads! • • • #sasrugby #sa…

Today we welcome the SAS Rugby 7s Class of 2021! Hope you enjoy your stay lads! ?



#sasrugby #sas7s #sasrugby7s #rugbysevens #rugbycoaching #rugbysevenscoachings #sevenscoaching
#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CJshlEFp12H

“Everyone has the fire, but the champions know when to ignite the spark.” • • • #sashp #sastraining …

“Everyone has the fire, but the champions know when to ignite the spark.”
•
•
•
#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CJfxKpcpubq

Our 2020 TOP NINE! #sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbo…

Our 2020 TOP NINE!

#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob #sasrugby #sasrii #sas7s

https://instagram.com/p/CJa002Upd7v

Time is running out on 2020… we at #sasrugby are ready for 2021! No doubt that 2020 gave us a kno…

Time is running out on 2020… we at #sasrugby are ready for 2021!

No doubt that 2020 gave us a knock, but we accepted the challenge in true #choiceofchampions style!

#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CJYLAg4JsB7

Blessings from our family to yours. Remember to be safe in this special time. #sashp #sastraining #…

Blessings from our family to yours. Remember to be safe in this special time.

#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CJNi1BbpGbx

SASRII Physio @nadia_clenzos showing some versatility! #sashp #sastraining #sasperformance #sasgym …

SASRII Physio @nadia_clenzos showing some versatility!

#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob #sasrugby #sasrii

https://instagram.com/p/CJF-CsApFzc

Armand measuring how long the final stretch of 2020 is?! #sashp #sastraining #sasperformance #sasgy…

Armand measuring how long the final stretch of 2020 is?!

#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CIVNmzlpgIS

That moment when @nadia_clenzos – Physio to #sasrugby7s – tells @giulianodf06 – class of 2019 – that…

That moment when @nadia_clenzos – Physio to #sasrugby7s – tells @giulianodf06 – class of 2019 – that it’s not Friday yet ?

#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CIC-WSMpYEi

Can’t wait to welcome @bladen_hector_02 to the #sasrugby family when he joins #sasrii2021 next year….

Can’t wait to welcome @bladen_hector_02 to the #sasrugby family when he joins #sasrii2021 next year. Looking forward to working with the youngster!?

#sashp #choiceofchampions #rugbycoaching

https://instagram.com/p/CH7Qsi1JkhC

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

#sasrugby7s

Here is an opportunity to fast track your game in a High Performance facility with one of the best programmes in the business.

With a programme based on outcomes and opportunities combined with a track record that speaks for itself and awesome partners (local and international) in the game of Sevens…You can’t be disappointed.

Signup now on www.sasrugby.com



#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CHshy-Gp1eM

#sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter…

#sasrii

Not sure about your rugby plans for 2021?
Take a moment, go and look at the SAS Rugby International Institute details on our website and make the wise decision to become part of something special at the world-class facility @sas_hp

www.sasrugby.com



#sasrugby #sasrii2021 #sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CHptlwnpodC

Great to have #sasrugby alumni coming back to the #choiceofchampions #sasrugby7s Class of 2019 alum…

Great to have #sasrugby alumni coming back to the #choiceofchampions

#sasrugby7s Class of 2019 alum @giulianodf06 is currently busy with rehab for an adductor strain.

#sasphysio #sasrehab #sasperformance

https://instagram.com/p/CHhbmvbpNhW

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

#sasrugby7s

Here is an opportunity to fast track your game in a High Performance facility with one of the best programmes in the business.

With a programme based on outcomes and opportunities combined with a track record that speaks for itself and awesome partners (local and international) in the game of Sevens…You can’t be disappointed.

Signup now on www.sasrugby.com



#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CGmVsvspPXe

Happy birthday to @elltracy Have a good one! #sashp #sastraining #sasperformance #sasgym #choiceofc…

Happy birthday to @elltracy Have a good one!

#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob #sasrugby

https://instagram.com/p/CGhLm24preS

Happy birthday to our Performance Unit Boss @jovanwyk02 Have an awesome day Jo! All the best for the…

Happy birthday to our Performance Unit Boss @jovanwyk02 Have an awesome day Jo! All the best for the new life year.



#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CGWwQLjJxUU

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

#sasrugby7s

Here is an opportunity to fast track your game in a High Performance facility with one of the best programmes in the business.

With a programme based on outcomes and opportunities combined with a track record that speaks for itself and awesome partners (local and international) in the game of Sevens…You can’t be disappointed.

Signup now on www.sasrugby.com



#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CGRoUEaJ1Bd

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

#sasrugby7s

Here is an opportunity to fast track your game in a High Performance facility with one of the best programmes in the business.

With a programme based on outcomes and opportunities combined with a track record that speaks for itself and awesome partners (local and international) in the game of Sevens…You can’t be disappointed.

Signup now on www.sasrugby.com



#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CGFJkOVp-gz

Happy birthday to our bossman! Hope you have an amazing day Mister Rob Benadie. Wishing you all the …

Happy birthday to our bossman! Hope you have an amazing day Mister Rob Benadie. Wishing you all the best for the new life year and thank you for everything you do for the family at the #choiceofchampions

#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CF_sI9GpWSG

Happy birthday to our #sasrii Head Coach @corneuys

Happy birthday to our #sasrii Head Coach @corneuys

Hope you are having a good one!



#sasrugby #rugbycoaching
#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CF1sjWCph2U

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

#sasrugby7s

Here is an opportunity to fast track your game in a High Performance facility with one of the best programmes in the business.

With a programme based on outcomes and opportunities combined with a track record that speaks for itself and awesome partners (local and international) in the game of Sevens…You can’t be disappointed.

Signup now on www.sasrugby.com



#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CFy53_sprk6

#sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter…

#sasrii

Not sure about your rugby plans for 2021?
Take a moment, go and look at the SAS Rugby International Institute details on our website and make the wise decision to become part of something special at the world-class facility @sas_hp

www.sasrugby.com



#sasrugby #sasrii2021 #sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CFuTKnEpYgb

SAS RUGBY CONSULTANCY SAS Rugby are offering consultancy in the form of group and individual coachi…

SAS RUGBY CONSULTANCY

SAS Rugby are offering consultancy in the form of group and individual coaching sessions for school rugby players who wish to improve their skills during the off-season.

Contact details on post.



#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob #sasrugby #coachingrugby

https://instagram.com/p/CFt5wb3J1mU

“Sport has the power to change the world. It has the power to inspire. It has the power to unite peo…

“Sport has the power to change the world. It has the power to inspire. It has the power to unite people in a way that little else does.” – @nelsonmandelafoundationsa

Happy Heritage Day to all!



#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CFgtjWbJ68w

#sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter…

#sasrii

Not sure about your rugby plans for 2021?
Take a moment, go and look at the SAS Rugby International Institute details on our website and make the wise decision to become part of something special at the world-class facility @sas_hp

www.sasrugby.com



#sasrugby #sasrii2021 #sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CFeQWmZpwfo

#fridaymotivation “Those at the top of the mountain didn’t fall there.” • • • #bethejakal #gamechan…

#fridaymotivation

“Those at the top of the mountain didn’t fall there.”



#bethejakal #gamechanger
#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob #sasrugby #sasrugby7s

https://instagram.com/p/CFRbHQpp7b1

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

#sasrugby7s

Here is an opportunity to fast track your game in a High Performance facility with one of the best programmes in the business.

With a programme based on outcomes and opportunities combined with a track record that speaks for itself and awesome partners (local and international) in the game of Sevens…You can’t be disappointed.

Signup now on www.sasrugby.com



#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CFOth-bpIYe

#sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter…

#sasrii

Not sure about your rugby plans for 2021?
Take a moment, go and look at the SAS Rugby International Institute detail on our website and make the wise decision to become of something special at the world-class facility @sas_hp

www.sasrugby.com



#sasrugby #sasrii2021 #sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CFMle7BJpz8

#sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter…

#sasrii

Not sure about your rugby plans for 2021?
Take a moment, go and look at the SAS Rugby International Institute detail on our website and make the wise decision to become of something special at the world-class facility @sas_hp

www.sasrugby.com



#sasrugby #sasrii2021 #sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CE9caEIJ8yH

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

#sasrugby7s

Here is an opportunity to fast track your game in a High Performance facility with one of the best programmes in the business.

With a programme based on outcomes and opportunities combined with a track record that speaks for itself and awesome partners (local and international) in the game of Sevens…You can’t be disappointed.

Signup now on www.sasrugby.com



#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CE31X2ZJBFD

#sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter…

#sasrii

Not sure about your rugby plans for 2021?
Take a moment, go and look at the SAS Rugby International Institute detail on our website and make the wise decision to become of something special at the world-class facility @sas_hp

www.sasrugby.com



#sasrugby #sasrii2021 #sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CErFYODJ769

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

#sasrugby7s

Here is an opportunity to fast track your game in a High Performance facility with one of the best programmes in the business.

With a programme based on outcomes and opportunities combined with a track record that speaks for itself and awesome partners (local and international) in the game of Sevens…You can’t be disappointed.

Signup now on www.sasrugby.com



#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CEo_RB7qtBu

#gamechanger The Gamechanger is not for the faint hearted, it is gruelling and no matter how badly…

#gamechanger ?

The Gamechanger is not for the faint hearted, it is gruelling and no matter how badly you want to stop; quitting is not an option.



#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CEbbFFSpp4M

Spread the word! Need to take it to a whole other level? Join our #sasrugby7s programme #sashp #…

Spread the word!

Need to take it to a whole other level? Join our #sasrugby7s programme

#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CETj4n2JDMT

SAS RUGBY CONSULTANCY SAS Rugby are offering consultancy in the form of group and individual coachi…

SAS RUGBY CONSULTANCY

SAS Rugby are offering consultancy in the form of group and individual coaching sessions for school rugby players who wish to improve their skills during the off-season.

Contact details on post.



#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob #sasrugby #coachingrugby

https://instagram.com/p/CEEX-DEJ6g5

Need to take it to a whole other level? Join our #sasrugby7s programme #sashp #sastraining #saspe…

Need to take it to a whole other level? Join our #sasrugby7s programme

#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CEB6ZoAppYE

Happy weekend to all from Jacques and Rassie … they are having a great time already! • • • #sashp…

Happy weekend to all from Jacques and Rassie … they are having a great time already!


#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CD4HncVJPGF

#gamechanger @victor_hendrik_ – It’s a life changer not only physically but mentally as well. • • …

#gamechanger ?

@victor_hendrik_ – It’s a life changer not only physically but mentally as well.



#sasrugby #sasrugby7s
#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CDyVNXCpN7l

SAS RUGBY CONSULTANCY SAS Rugby are offering consultancy in the form of group and individual coachi…

SAS RUGBY CONSULTANCY

SAS Rugby are offering consultancy in the form of group and individual coaching sessions for school rugby players who wish to improve their skills during the off-season.

Contact details on post.



#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob #sasrugby #coachingrugby

https://instagram.com/p/CDvcENxJ1pn

#mondaymotivation with our SAS Performance Unit “It is not the size of a man but the size of his h…

#mondaymotivation with our SAS Performance Unit

“It is not the size of a man but the size of his heart that matters.” – Evander Holyfield



#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CDtCs5-pQxp

Yes Coach Corne, it’s the SASRII boss’ birthday Hope you have a great new life year @ernstjoubert !…

Yes Coach Corne, it’s the SASRII boss’ birthday ? Hope you have a great new life year @ernstjoubert !

#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CDgtr39JTfC

SAS PERFORMANCE UNIT #quoyeoftheday “Only he who can see the invisible can do the impossible.” – Fr…

SAS PERFORMANCE UNIT #quoyeoftheday

“Only he who can see the invisible can do the impossible.” – Frank L. Gaines

#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CDgKx0aJCJe

Need to take it to a whole other level? Join our #sasrugby7s programme #sashp #sastraining #saspe…

Need to take it to a whole other level? Join our #sasrugby7s programme

#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CDeF2-ppSqr

#gamechanger “The GameChanger was always an extremely grueling session which tested you mentally a…

#gamechanger ?

“The GameChanger was always an extremely grueling session which tested you mentally and physically and pushed you to the brink.” – Dylan Wilson #sasrii2020

#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CDdkmotpoO6

#sasgamechanger Excellence is an art won by training and habituation. We do not act rightly because…

#sasgamechanger

Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly.

#sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbosch #highperformancehabits #performanceunit #highperformance #conditioningtraining #strengthandconditioning #lovethejob

https://instagram.com/p/CDONuN7nzUA

SAS Rugby