Tag: sasgym

15
Feb '21

Monday in the #sasgym for the SASRII lads #sasrugby #sasrugby7s #sas7s #sasrii #rugbycoaching #rugb…

bethejakal, coaching, coachingconsultancy, consultancy, instagram, photos, positionspecific, positionspecificcoaching, rugbycoaches, rugbycoaching, rugbyconsultancy, rugbysevens, rugbysevenscoaching, rugbyskills, sas7s, sasgym, sashp, sasperformance, sasrii, sasrii2021, sasrugby, sasrugby7s, skillscoaching 12

11
Jan '21

Celebrating another birthday Thankful to all those who made it possible to keep going. Staff, ow…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 10

6
Jan '21

Today we welcome the SAS Rugby 7s Class of 2021! Hope you enjoy your stay lads! • • • #sasrugby #sa…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, rugbycoaching, rugbysevens, rugbysevenscoachings, sas7s, sasgym, sashp, sasperformance, sasrugby, sasrugby7s, sastraining, sevenscoaching, strengthandconditioning 13

1
Jan '21

“Everyone has the fire, but the champions know when to ignite the spark.” • • • #sashp #sastraining …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning, videos 18

30
Dec '20

Our 2020 TOP NINE! #sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbo…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sas7s, sasgym, sashp, sasperformance, sasrii, sasrugby, sastraining, strengthandconditioning 25

29
Dec '20

Time is running out on 2020… we at #sasrugby are ready for 2021! No doubt that 2020 gave us a kno…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sastraining, strengthandconditioning 16

25
Dec '20

Blessings from our family to yours. Remember to be safe in this special time. #sashp #sastraining #…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 24

22
Dec '20

SASRII Physio @nadia_clenzos showing some versatility! #sashp #sastraining #sasperformance #sasgym …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrugby, sastraining, strengthandconditioning 27

3
Dec '20

Armand measuring how long the final stretch of 2020 is?! #sashp #sastraining #sasperformance #sasgy…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 64

26
Nov '20

That moment when @nadia_clenzos – Physio to #sasrugby7s – tells @giulianodf06 – class of 2019 – that…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 57

17
Nov '20

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 57

16
Nov '20

#sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrii2021, sasrugby, sastraining, strengthandconditioning 55

21
Oct '20

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 29

19
Oct '20

Happy birthday to @elltracy Have a good one! #sashp #sastraining #sasperformance #sasgym #choiceofc…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sastraining, strengthandconditioning 26

15
Oct '20

Happy birthday to our Performance Unit Boss @jovanwyk02 Have an awesome day Jo! All the best for the…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 45

13
Oct '20

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 29

8
Oct '20

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 38

6
Oct '20

Happy birthday to our bossman! Hope you have an amazing day Mister Rob Benadie. Wishing you all the …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 34

2
Oct '20

Happy birthday to our #sasrii Head Coach @corneuys Hope you are having a good one! • • • #sasrugby …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, rugbycoaching, sasgym, sashp, sasperformance, sasrii, sasrugby, sastraining, strengthandconditioning 28

1
Oct '20

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 23

29
Sep '20

#sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrii2021, sasrugby, sastraining, strengthandconditioning 55

29
Sep '20

SAS RUGBY CONSULTANCY SAS Rugby are offering consultancy in the form of group and individual coachi…

choiceofchampions, coachingrugby, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sastraining, strengthandconditioning 28

24
Sep '20

“Sport has the power to change the world. It has the power to inspire. It has the power to unite peo…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 24

23
Sep '20

#sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrii2021, sasrugby, sastraining, strengthandconditioning 30

18
Sep '20

#fridaymotivation “Those at the top of the mountain didn’t fall there.” • • • #bethejakal #gamechan…

bethejakal, choiceofchampions, conditioningtraining, fridaymotivation, gamechanger, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sasrugby7s, sastraining, strengthandconditioning 32

17
Sep '20

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 32

16
Sep '20

#sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrii2021, sasrugby, sastraining, strengthandconditioning 25

10
Sep '20

#sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrii2021, sasrugby, sastraining, strengthandconditioning 35

8
Sep '20

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 32

3
Sep '20

#sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrii2021, sasrugby, sastraining, strengthandconditioning 27

2
Sep '20

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 27

28
Aug '20

#gamechanger The Gamechanger is not for the faint hearted, it is gruelling and no matter how badly…

choiceofchampions, conditioningtraining, gamechanger, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 31

25
Aug '20

Spread the word! Need to take it to a whole other level? Join our #sasrugby7s programme #sashp #…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 28

19
Aug '20

SAS RUGBY CONSULTANCY SAS Rugby are offering consultancy in the form of group and individual coachi…

choiceofchampions, coachingrugby, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sastraining, strengthandconditioning 29

18
Aug '20

Need to take it to a whole other level? Join our #sasrugby7s programme #sashp #sastraining #saspe…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 29

14
Aug '20

Happy weekend to all from Jacques and Rassie … they are having a great time already! • • • #sashp…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 31

12
Aug '20

#gamechanger @victor_hendrik_ – It’s a life changer not only physically but mentally as well. • • …

choiceofchampions, conditioningtraining, gamechanger, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sasrugby7s, sastraining, strengthandconditioning 34

11
Aug '20

SAS RUGBY CONSULTANCY SAS Rugby are offering consultancy in the form of group and individual coachi…

choiceofchampions, coachingrugby, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sastraining, strengthandconditioning 26

10
Aug '20

#mondaymotivation with our SAS Performance Unit “It is not the size of a man but the size of his h…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, mondaymotivation, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 33

5
Aug '20

Yes Coach Corne, it’s the SASRII boss’ birthday Hope you have a great new life year @ernstjoubert !…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 27

5
Aug '20

SAS PERFORMANCE UNIT #quoyeoftheday “Only he who can see the invisible can do the impossible.” – Fr…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, quoyeoftheday, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 26

4
Aug '20

Need to take it to a whole other level? Join our #sasrugby7s programme #sashp #sastraining #saspe…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 30

4
Aug '20

#gamechanger “The GameChanger was always an extremely grueling session which tested you mentally a…

choiceofchampions, conditioningtraining, gamechanger, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii2020, sastraining, strengthandconditioning 25

29
Jul '20

#sasgamechanger Excellence is an art won by training and habituation. We do not act rightly because…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgamechanger, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 27

28
Jul '20

Not sure what a hooker and loose-forward have in common but @jovanwyk02 and @ernstjoubert have “Alwa…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sastraining, strengthandconditioning 24

23
Jul '20

“Excellence is not a skill. It is an attitude.” – Ralph Marston #sashp #sastraining #sasperformance…

choiceofchampions, conditioningtraining, gamechanger, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, sastraining, strengthandconditioning 32

22
Jul '20

There is so much more than meets the eye when it comes to our SAS Performance Unit… “Excellence i…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, sastraining, strengthandconditioning 26

16
Jul '20

Great coaches are great humanitarians. They really care for the athlete as people first and athletes…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, sastraining, strengthandconditioning 33

15
Jul '20

That mid-way-week feeling when you want to your colleague…but #covid19 The SAS Performance Unit …

choiceofchampions, conditioningtraining, covid19, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning, videos 23

14
Jul '20

The excellence is in the details.      Gregory L. Sullivan #sashp #sastraining #sasperformance #sas…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, sastraining, strengthandconditioning 37