Tag: sasgym

21
Apr '21

SAS Performance Unit’s Physio @andrea__the__unicornphysio getting SASRII player field ready #sashp …

bestchoice, choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sas7s, sasgym, sashp, sasperformance, sasrii, sasrugby, sastraining, stellenboschfc, strengthandconditioning, trainingdestination 68

1
Apr '21

SAS 7s Class of 2019 player and now… @miguel.uys is very much versatile #sashp #sastraining #sas…

bestchoice, choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sas7s, sasgym, sashp, sasperformance, sasrii, sasrugby, sastraining, stellenboschfc, strengthandconditioning, trainingdestination 75

24
Mar '21

We are nearing the end of our second block of training for the SASRII Class of 2021. After the first…

bestchoice, choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sas7s, sasgym, sashp, sasperformance, sasrii, sasrugby, sastraining, stellenboschfc, strengthandconditioning, trainingdestination 54

23
Mar '21

The Original Mongrel … @jovanwyk02 • • • #sashp #sastraining #sasperformance #sasgym #choiceofcham…

bestchoice, choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sas7s, sasgym, sashp, sasperformance, sasrii, sasrugby, sastraining, stellenboschfc, strengthandconditioning, trainingdestination 73

15
Feb '21

Monday in the #sasgym for the SASRII lads #sasrugby #sasrugby7s #sas7s #sasrii #rugbycoaching #rugb…

bethejakal, coaching, coachingconsultancy, consultancy, instagram, photos, positionspecific, positionspecificcoaching, rugbycoaches, rugbycoaching, rugbyconsultancy, rugbysevens, rugbysevenscoaching, rugbyskills, sas7s, sasgym, sashp, sasperformance, sasrii, sasrii2021, sasrugby, sasrugby7s, skillscoaching 61

11
Jan '21

Celebrating another birthday Thankful to all those who made it possible to keep going. Staff, ow…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 64

6
Jan '21

Today we welcome the SAS Rugby 7s Class of 2021! Hope you enjoy your stay lads! • • • #sasrugby #sa…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, rugbycoaching, rugbysevens, rugbysevenscoachings, sas7s, sasgym, sashp, sasperformance, sasrugby, sasrugby7s, sastraining, sevenscoaching, strengthandconditioning 79

1
Jan '21

“Everyone has the fire, but the champions know when to ignite the spark.” • • • #sashp #sastraining …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning, videos 66

30
Dec '20

Our 2020 TOP NINE! #sashp #sastraining #sasperformance #sasgym #choiceofchampions #proudlystellenbo…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sas7s, sasgym, sashp, sasperformance, sasrii, sasrugby, sastraining, strengthandconditioning 85

29
Dec '20

Time is running out on 2020… we at #sasrugby are ready for 2021! No doubt that 2020 gave us a kno…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sastraining, strengthandconditioning 58

25
Dec '20

Blessings from our family to yours. Remember to be safe in this special time. #sashp #sastraining #…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 65

22
Dec '20

SASRII Physio @nadia_clenzos showing some versatility! #sashp #sastraining #sasperformance #sasgym …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrugby, sastraining, strengthandconditioning 86

3
Dec '20

Armand measuring how long the final stretch of 2020 is?! #sashp #sastraining #sasperformance #sasgy…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 124

26
Nov '20

That moment when @nadia_clenzos – Physio to #sasrugby7s – tells @giulianodf06 – class of 2019 – that…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 126

17
Nov '20

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 100

16
Nov '20

#sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrii2021, sasrugby, sastraining, strengthandconditioning 114

21
Oct '20

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 71

19
Oct '20

Happy birthday to @elltracy Have a good one! #sashp #sastraining #sasperformance #sasgym #choiceofc…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sastraining, strengthandconditioning 73

15
Oct '20

Happy birthday to our Performance Unit Boss @jovanwyk02 Have an awesome day Jo! All the best for the…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 153

13
Oct '20

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 92

8
Oct '20

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 107

6
Oct '20

Happy birthday to our bossman! Hope you have an amazing day Mister Rob Benadie. Wishing you all the …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 93

2
Oct '20

Happy birthday to our #sasrii Head Coach @corneuys Hope you are having a good one! • • • #sasrugby …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, rugbycoaching, sasgym, sashp, sasperformance, sasrii, sasrugby, sastraining, strengthandconditioning 77

1
Oct '20

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 86

29
Sep '20

#sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrii2021, sasrugby, sastraining, strengthandconditioning 91

29
Sep '20

SAS RUGBY CONSULTANCY SAS Rugby are offering consultancy in the form of group and individual coachi…

choiceofchampions, coachingrugby, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sastraining, strengthandconditioning 61

24
Sep '20

“Sport has the power to change the world. It has the power to inspire. It has the power to unite peo…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 90

23
Sep '20

#sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrii2021, sasrugby, sastraining, strengthandconditioning 81

18
Sep '20

#fridaymotivation “Those at the top of the mountain didn’t fall there.” • • • #bethejakal #gamechan…

bethejakal, choiceofchampions, conditioningtraining, fridaymotivation, gamechanger, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sasrugby7s, sastraining, strengthandconditioning 167

17
Sep '20

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 93

16
Sep '20

#sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrii2021, sasrugby, sastraining, strengthandconditioning 73

10
Sep '20

#sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrii2021, sasrugby, sastraining, strengthandconditioning 86

8
Sep '20

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 90

3
Sep '20

#sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrii2021, sasrugby, sastraining, strengthandconditioning 86

2
Sep '20

#sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one …

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 63

28
Aug '20

#gamechanger The Gamechanger is not for the faint hearted, it is gruelling and no matter how badly…

choiceofchampions, conditioningtraining, gamechanger, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 85

25
Aug '20

Spread the word! Need to take it to a whole other level? Join our #sasrugby7s programme #sashp #…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 90

19
Aug '20

SAS RUGBY CONSULTANCY SAS Rugby are offering consultancy in the form of group and individual coachi…

choiceofchampions, coachingrugby, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sastraining, strengthandconditioning 94

18
Aug '20

Need to take it to a whole other level? Join our #sasrugby7s programme #sashp #sastraining #saspe…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 90

14
Aug '20

Happy weekend to all from Jacques and Rassie … they are having a great time already! • • • #sashp…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 85

12
Aug '20

#gamechanger @victor_hendrik_ – It’s a life changer not only physically but mentally as well. • • …

choiceofchampions, conditioningtraining, gamechanger, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sasrugby7s, sastraining, strengthandconditioning 163

11
Aug '20

SAS RUGBY CONSULTANCY SAS Rugby are offering consultancy in the form of group and individual coachi…

choiceofchampions, coachingrugby, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sastraining, strengthandconditioning 76

10
Aug '20

#mondaymotivation with our SAS Performance Unit “It is not the size of a man but the size of his h…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, mondaymotivation, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 152

5
Aug '20

Yes Coach Corne, it’s the SASRII boss’ birthday Hope you have a great new life year @ernstjoubert !…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 139

5
Aug '20

SAS PERFORMANCE UNIT #quoyeoftheday “Only he who can see the invisible can do the impossible.” – Fr…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, quoyeoftheday, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 122

4
Aug '20

Need to take it to a whole other level? Join our #sasrugby7s programme #sashp #sastraining #saspe…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 87

4
Aug '20

#gamechanger “The GameChanger was always an extremely grueling session which tested you mentally a…

choiceofchampions, conditioningtraining, gamechanger, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii2020, sastraining, strengthandconditioning 70

29
Jul '20

#sasgamechanger Excellence is an art won by training and habituation. We do not act rightly because…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgamechanger, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 80

28
Jul '20

Not sure what a hooker and loose-forward have in common but @jovanwyk02 and @ernstjoubert have “Alwa…

choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sastraining, strengthandconditioning 65

23
Jul '20

“Excellence is not a skill. It is an attitude.” – Ralph Marston #sashp #sastraining #sasperformance…

choiceofchampions, conditioningtraining, gamechanger, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, sastraining, strengthandconditioning 79