26 Nov '20 That moment when @nadia_clenzos – Physio to #sasrugby7s – tells @giulianodf06 – class of 2019 – that… choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 1
17 Nov '20 #sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one … choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 18
16 Nov '20 #sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter… choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrii2021, sasrugby, sastraining, strengthandconditioning 11
13 Nov '20 Great to have #sasrugby alumni coming back to the #choiceofchampions #sasrugby7s Class of 2019 alum… choiceofchampions, instagram, photos, sasperformance, sasphysio, sasrehab, sasrugby, sasrugby7s 11
21 Oct '20 #sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one … choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 10
19 Oct '20 Happy birthday to @elltracy Have a good one! #sashp #sastraining #sasperformance #sasgym #choiceofc… choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sastraining, strengthandconditioning 11
15 Oct '20 Happy birthday to our Performance Unit Boss @jovanwyk02 Have an awesome day Jo! All the best for the… choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 17
13 Oct '20 #sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one … choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 15
8 Oct '20 #sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one … choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 20
6 Oct '20 Happy birthday to our bossman! Hope you have an amazing day Mister Rob Benadie. Wishing you all the … choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 15
2 Oct '20 Happy birthday to our #sasrii Head Coach @corneuys Hope you are having a good one! • • • #sasrugby … choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, rugbycoaching, sasgym, sashp, sasperformance, sasrii, sasrugby, sastraining, strengthandconditioning 15
1 Oct '20 #sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one … choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 11
29 Sep '20 #sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter… choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrii2021, sasrugby, sastraining, strengthandconditioning 13
29 Sep '20 SAS RUGBY CONSULTANCY SAS Rugby are offering consultancy in the form of group and individual coachi… choiceofchampions, coachingrugby, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sastraining, strengthandconditioning 11
24 Sep '20 “Sport has the power to change the world. It has the power to inspire. It has the power to unite peo… choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 11
23 Sep '20 #sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter… choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrii2021, sasrugby, sastraining, strengthandconditioning 18
18 Sep '20 #fridaymotivation “Those at the top of the mountain didn’t fall there.” • • • #bethejakal #gamechan… bethejakal, choiceofchampions, conditioningtraining, fridaymotivation, gamechanger, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sasrugby7s, sastraining, strengthandconditioning 15
17 Sep '20 #sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one … choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 16
16 Sep '20 #sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter… choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrii2021, sasrugby, sastraining, strengthandconditioning 15
10 Sep '20 #sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter… choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrii2021, sasrugby, sastraining, strengthandconditioning 22
8 Sep '20 #sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one … choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 16
3 Sep '20 #sasrii Not sure about your rugby plans for 2021? Take a moment, go and look at the SAS Rugby Inter… choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrii2021, sasrugby, sastraining, strengthandconditioning 14
2 Sep '20 #sasrugby7s Here is an opportunity to fast track your game in a High Performance facility with one … choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 13
28 Aug '20 #gamechanger The Gamechanger is not for the faint hearted, it is gruelling and no matter how badly… choiceofchampions, conditioningtraining, gamechanger, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 21
25 Aug '20 Spread the word! Need to take it to a whole other level? Join our #sasrugby7s programme #sashp #… choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 18
19 Aug '20 SAS RUGBY CONSULTANCY SAS Rugby are offering consultancy in the form of group and individual coachi… choiceofchampions, coachingrugby, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sastraining, strengthandconditioning 16
18 Aug '20 Need to take it to a whole other level? Join our #sasrugby7s programme #sashp #sastraining #saspe… choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 14
14 Aug '20 Happy weekend to all from Jacques and Rassie … they are having a great time already! • • • #sashp… choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 14
12 Aug '20 #gamechanger @victor_hendrik_ – It’s a life changer not only physically but mentally as well. • • … choiceofchampions, conditioningtraining, gamechanger, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sasrugby7s, sastraining, strengthandconditioning 16
11 Aug '20 SAS RUGBY CONSULTANCY SAS Rugby are offering consultancy in the form of group and individual coachi… choiceofchampions, coachingrugby, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sastraining, strengthandconditioning 16
10 Aug '20 #mondaymotivation with our SAS Performance Unit “It is not the size of a man but the size of his h… choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, mondaymotivation, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 18
5 Aug '20 Yes Coach Corne, it’s the SASRII boss’ birthday Hope you have a great new life year @ernstjoubert !… choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 15
5 Aug '20 SAS PERFORMANCE UNIT #quoyeoftheday “Only he who can see the invisible can do the impossible.” – Fr… choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, quoyeoftheday, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 16
4 Aug '20 Need to take it to a whole other level? Join our #sasrugby7s programme #sashp #sastraining #saspe… choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby7s, sastraining, strengthandconditioning 15
4 Aug '20 #gamechanger “The GameChanger was always an extremely grueling session which tested you mentally a… choiceofchampions, conditioningtraining, gamechanger, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii2020, sastraining, strengthandconditioning 9
29 Jul '20 #sasgamechanger Excellence is an art won by training and habituation. We do not act rightly because… choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgamechanger, sasgym, sashp, sasperformance, sastraining, strengthandconditioning 16
28 Jul '20 Not sure what a hooker and loose-forward have in common but @jovanwyk02 and @ernstjoubert have “Alwa… choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrugby, sastraining, strengthandconditioning 15
23 Jul '20 “Excellence is not a skill. It is an attitude.” – Ralph Marston #sashp #sastraining #sasperformance… choiceofchampions, conditioningtraining, gamechanger, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, sastraining, strengthandconditioning 15
22 Jul '20 There is so much more than meets the eye when it comes to our SAS Performance Unit… “Excellence i… choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, sastraining, strengthandconditioning 15
16 Jul '20 Great coaches are great humanitarians. They really care for the athlete as people first and athletes… choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, sastraining, strengthandconditioning 18
15 Jul '20 That mid-way-week feeling when you want to your colleague…but #covid19 The SAS Performance Unit … choiceofchampions, conditioningtraining, covid19, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, proudlystellenbosch, sasgym, sashp, sasperformance, sastraining, strengthandconditioning, videos 12
14 Jul '20 The excellence is in the details. Gregory L. Sullivan #sashp #sastraining #sasperformance #sas… choiceofchampions, conditioningtraining, highperformance, highperformancehabits, instagram, lovethejob, performanceunit, photos, proudlystellenbosch, sasgym, sashp, sasperformance, sasrii, sasrugby, sasrugby7s, sastraining, strengthandconditioning 21
10 Jun '20 Performance Unit in ACTION… Want to venture a guess how many rolls/strips of strapping Jo goes thro… choiceofchampions, instagram, photos, proudlystellenbosch, sashp, sasperformance, sasphysio, sasrehab, strapping 24
25 May '20 #sasrugby7s @viktor__meier “The SAS Rugby 7s programme is definitely something else! I have experien… bethejakal, instagram, photos, sasperformance, sasrugby, sasrugby7s 68
22 Apr '20 A #sasperformance weapon of choice… #sashp #choiceofchampions #proudlystellenbosch… choiceofchampions, instagram, photos, proudlystellenbosch, sashp, sasperformance 43
27 Mar '20 This week we had to say goodbye to one of the originals… Llewellyn Morkel is moving on to a next c… choiceofchampions, instagram, photos, sashp, sasperformance, sastraining 88
26 Feb '20 Manager of @sas_hp High Performance Unit @jovanwyk02 had a busy weekend on duty with our #sasrugby7s… choiceofchampions, instagram, photos, proudlystellenbosch, rugbysevens, sashp, sasperformance, sasphysio, sasrugby, sasrugby7s 98
16 Oct '19 SASRII Class of 2017 meet Class of 2019 James Muller (2017) playing for Watsonians Rugby Club and P… choiceofchampions, instagram, photos, sashp, sasperformance, sasrii, sasrugby, successstories 316
12 Jul '19 Some of our favourite #sasrii2019 photos #sasrugby #sasrii #sashp #sasperformance #choiceofchampion… choiceofchampions, instagram, photos, sashp, sasperformance, sasrii, sasrii2019, sasrugby 246
5 Jul '19 SAS RUGBY SCREENING COMBINE 2019 Do not miss out on this great opportunity to experience and stay a… instagram, photos, sasperformance, sasrugby, sastraining 227
