SAS Rugby logo x SAS

Private Rugby Consulting

Bespoke coaching solutions for coaches, individual players, teams or smaller groups of players.

SAS Rugby specialises in assisting coaches, players and teams - locally and abroad - to establish the following:
  • General default or shape attack for a team
  • Set piece attacking plays
  • Exit strategy with exit plays and principles
  • Defense system
  • Defensive and attacking kicking
  • Designing a training week
  • Backline coaching
  • Counter attack strategy and principles
  • Developing game sense and decision making
  • Line out coaching
  • Scrum coaching
  • Mauling (General and Line Outs)
Enquire

SAS Rugby Consultancy Enquiry

To enquire about tailor-made coaching solutions for coaches, individuals, teams or smaller groups of players, please complete the form below:

Follow the Action

Setting the tone with a breakdown-inspired warmup designed to wake the players up and get them moving with purpose. Every element focuses on communication, engagement, and reinforcing key breakdown principles—ensuring we build the right habits from the very first drill.

Setting the tone with a breakdown-inspired warmup designed to wake the players up and get...

Kicked off with breakdown introduction, then moved into MAS run sets, aiming to get volume on the legs. Between each run, we sharpened our passing skills under fatigue. 🏃🏉

Kicked off with breakdown introduction, then moved into MAS run sets, aiming to get volume...

Every session is a step closer to greatness. The hard work we put in today will pay off tomorrow. Let’s keep pushing, no matter the challenge. 💪🏉 #rugbytraining #chasinggreatness #neversettle

Every session is a step closer to greatness. The hard work we put in today...

SAS Rugby Coaches Corner episode 1!

SAS Rugby Coaches Corner episode 1!

Today’s session kicked off with an introduction to the high-performance mindset—laying the foundation for mental toughness and team cohesion. In rugby, it’s not just about physical strength, but about building the mental resilience to face challenges head-on. At SASRII, we’re equipping athletes to thrive, both as individuals and as a unified team. 💪🏉 #SASRII #HighPerformanceMindset #RugbyExcellence #MentalToughness #TeamCohesion

Today’s session kicked off with an introduction to the high-performance mindset—laying the foundation for mental...

SASRII players in the Stellenbosch heat 💥#sasrii #sasrugby #rugby #stellenboschacademyofsport #stellenbosch #internationalrugbyprogramme

SASRII players in the Stellenbosch heat 💥 #sasrii #sasrugby #rugby #stellenboschacademyofsport #stellenbosch #internationalrugbyprogramme

Out the blocks 💨#sasrii #sasrugby #stellenboschacademyofsport #stellenbosch #rugby #internationalrugbyprogramme

Out the blocks 💨 #sasrii #sasrugby #stellenboschacademyofsport #stellenbosch #rugby #internationalrugbyprogramme

We are thrilled to announce the appointment of Nic Ferreira as Head of SAS Rugby 7s! 🤝🏻Nic has been with us since 2019, playing a vital role in the success of various programmes. We are proud to see him come through the system as he takes on a new role.#sas7s #sasrugby #stellenboschacademyofsport #rugby #stellenbosch #internationalrugbyprogramme #hsbcsevens

We are thrilled to announce the appointment of Nic Ferreira as Head of SAS Rugby...

Starting our SASRII 2025 campaign. Focused and ready for the programme ahead 😮‍💨#sasrii #sasrugby #rugby #stellenbosch #stellenboschacademyofsport #internationalrugbyprogramme

Starting our SASRII 2025 campaign. Focused and ready for the programme ahead 😮‍💨 #sasrii #sasrugby...

Here is an inside look at what the SASRII programme has to offer, with insights from Head Coach, @hein_kriek.#sasrugby #sasrii #StellenboschAcademyOfSport #Rugby #InternationalRugbyProgramme #HighPerformance #Excellence

Here is an inside look at what the SASRII programme has to offer, with insights...

🚨 1 week to go until SASRII 2025 kicks off! 🚨Stay tuned for updates, insights, and all the action from our Class of ‘25.#sasrugby #sasrii #rugby #internationalrugbyprogramme #stellenboschacademyofsport

🚨 1 week to go until SASRII 2025 kicks off! 🚨 Stay tuned for updates,...

Some words of welcome from the Stellenbosch Academy of Sport family ahead of the SASRII 2025 campaign! We are ready, hope you are too 😜#sasrugby #rugby #stellenboschacademyofsport #sasrii #internationalrugbyprogramme

Some words of welcome from the Stellenbosch Academy of Sport family ahead of the SASRII...

Get ready for the SASRII 2025 programme.Our players will be arriving the 29th of January and kick off with medicals, conditioning and rugby-based tests. Block 1 here we come.Keep an eye on our socials over the next five months to follow the SASRII players progression and development. Let’s go! 🏉#sasrii #sasrugby #rugby #internationalrugbyprogramme

Get ready for the SASRII 2025 programme. Our players will be arriving the 29th of...

Happy New Year from the SAS Rugby family! 🏉Here’s to another year of growth, passion and unforgettable moments on and off the field.Thank you for being part of our journey—let’s make 2025 our best year yet!#sasrugby #rugby #internationalrugbyprogramme

Happy New Year from the SAS Rugby family! 🏉 Here’s to another year of growth,...

A massive thank you to @beyerskloof for their incredible support and partnership during the SAS Rugby Coaching Seminar.What better way to show our appreciation to our esteemed speakers than with a bottle of exceptional wine? Your contribution added a special touch to the event.#sasrugby #rugby #coaching #strengthandconditioning #seminar

A massive thank you to @beyerskloof for their incredible support and partnership during the SAS...

Wishing you a Merry Christmas from the SAS Rugby family! 🎄🏉May your day be filled with joy, laughter, and special moments with loved ones. Thank you for being part of our journey this year!#sasrugby #rugby #internationalrugbyprogramme

Wishing you a Merry Christmas from the SAS Rugby family! 🎄🏉 May your day be...

Day 3 Wrap-Up:The seminar concluded with an unforgettable Day 3! Hawies Fourie, Nic Ferreira and Duane Vermeulen took the floor to round out the event with expertise on effective phase play, skill development and the art of lineout mauling.A huge thank you to all our speakers and participants for making the SAS Rugby Coaching Seminar a resounding success! 👏#sasrugby #rugby #coaching #strengthandconditioning #seminar

Day 3 Wrap-Up: The seminar concluded with an unforgettable Day 3! Hawies Fourie, Nic Ferreira...

Day 2 - SAS Rugby Coaches SeminarDay 2 split into specialised sessions for coaches and strength & conditioning professionals, offering tailored expertise.In the Strength & Conditioning session, PJ Wilson, Dr Michael Cahill, and Pierre Spies from Wattbike delivered game-changing talks on speed development, strength and power, innovative conditioning methods, sports technology and off-feet conditioning strategies.At the coaching session, Bernard Jackman, Jaco Peyper, Joey Mongalo and Felix Jones shared their wealth of experience, diving into key aspects of coaching excellence. The day ended with an insightful panel discussion that brought together diverse perspectives.#sasrugby #rugby #coaching #strengthandconditioning #seminar

Day 2 - SAS Rugby Coaches Seminar Day 2 split into specialised sessions for coaches...

Day 1 - SAS Rugby Coaches SeminarThe SAS Rugby Coaching Seminar kicked off with a high-energy start! PJ Wilson from @setantacollege along with Felix Jones and Nic Ferreira, delivered insights on integrated rugby skills and conditioning that demonstrated how to achieve peak physical fitness through rugby.A fantastic opening day packed with actionable knowledge!#sasrugby #rugby #coaching #strengthandconditioning #seminar

Day 1 - SAS Rugby Coaches Seminar The SAS Rugby Coaching Seminar kicked off with...

1 DAY TO GO! ⚡️We can’t wait to kick things off tomorrow! Get ready for game-changing insights from top rugby coaches — this is one event you don’t want to miss!✔️ 4–6 December 2024 ✔️ Markotter Sports Complex, Stellenbosch#sasrugby #rugby #coaching #strengthandconditioning #seminar

1 DAY TO GO! ⚡️ We can’t wait to kick things off tomorrow! Get ready...

SAS Rugby