SAS Rugby offers programmes that expose players to high performance sport and gives them the opportunity to become professional rugby players.
We are located at the Stellenbosch Academy of Sport (SAS), a holistic training environment for sportsmen and women across many sport codes from all over the world.
Other than being the home of the Springboks Sevens and Springbok U/20 Rugby Academy, SAS is also the preferred choice for the Springbok senior side for holding camps. National rugby teams from Argentina, England, Wales, Brazil, Kenya, Zimbabwe have been hosted by SAS.
From breakfast to boots on, here’s how the boys get game-day ready! 👊🏽🔥 #rugbysevens #sasrugbysevens...
-𝗕𝗹𝗮𝗰𝗸 𝗦𝗲𝘀𝘀𝗶𝗼𝗻- #rugbysevens #sasrugbysevens #block2 #stripstrapstrikestrangle #thisissevens #beyondthegame
Master the middle 👌🙌 #rugbysevens #sasrugbysevens #block2 #stripstrapstrikestrangle #thisissevens #beyondthegame
𝙏𝙃𝙄𝙎 𝙄𝙎 𝙎𝙀𝙑𝙀𝙉𝙎 🏆 #blitzbokke #rugbysevens #sasrugbysevens #block2 #stripstrapstrikestrangle #thisissevens #beyondthegame
Building the engine that powers the game 🔋👊 🥵𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝗶𝗻𝗴 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 #rugbysevens #sasrugbysevens #block2 #stripstrapstrikestrangle #thisissevens...
Learning from the best 👊 #blitsbokke #rugbysevens #sasrugbysevens #block2 #stripstrapstrikestrangle #thisissevens #beyondthegame
Lets work ⚡️ #rugbysevens #sasrugbysevens #block2 #stripstrapstrikestrangle #thisissevens #beyondthegame
Big thanks to the @blitzboks for an awesome training session 👊💥 Always pushing us to...
Micro chats 🗣️ #rugbysevens #sasrugbysevens #block2 #stripstrapstrikestrangle #thisissevens #beyondthegame
Strong tomorrow starts today💧 #rugbysevens #sasrugbysevens #block2 #stripstrapstrikestrangle #thisissevens #beyondthegame
Seize the day 🌅⛰️ #rugbysevens #sasrugbysevens #block2 #stripstrapstrikestrangle #thisissevens
Mondays are for learning 📚💪 #rugbysevens #sasrugbysevens #block2 #stripstrapstrikestrangle #thisissevens #beyondthegame
Building strong minds on and off the field 💰 Thank you @meet_moose_fa #rugbysevens #sasrugbysevens #block2...
New block. Same standard. Higher goals. 📈 #rugbysevens #sasrugbysevens #block2 #stripstrapstrikestrangle #thisissevens #beyondthegame
Block 1: Strip down to the core 🏋️♂️☑️ @georgietrodd @nic.ferreira #rugbysevens #sasrugbysevens #block1 #stripstrapstrikestrangle #thisissevens...
Game day practice 🎯 #rugbysevens #sasrugbysevens #block1 #stripstrapstrikestrangle #thisissevens #beyondthegame
A test of grit ⛰️🏃 #rugbysevens #sasrugbysevens #block1 #stripstrapstrikestrangle #thisissevens #beyondthegame
Learning from the best 🫡 #rugbysevens #sasrugbysevens #block1 #stripstrapstrikestrangle #thisissevens #beyondthegame
Fueling performance from the inside out 💪🍎 @setantacollege @hannovanvuuren #rugbysevens #sasrugbysevens #block1 #stripstrapstrikestrangle #thisissevens #beyondthegame
Stepping into the weekend 🏉 #rugbysevens #sasrugbysevens #block1 #stripstrapstrikestrangle #thisissevens #beyondthegame