SAS Rugby offers programmes that expose players to high performance sport and gives them the opportunity to become professional rugby players.
We are located at the Stellenbosch Academy of Sport (SAS), a holistic training environment for sportsmen and women across many sport codes from all over the world.
Other than being the home of the Springboks Sevens and Springbok U/20 Rugby Academy, SAS is also the preferred choice for the Springbok senior side for holding camps. National rugby teams from Argentina, England, Wales, Brazil, Kenya, Zimbabwe have been hosted by SAS.
Huge thanks to @bessiespijker for an incredible wine pairing at our management social. A proper...
Bob Floyd. Callsign: Bob. Nothing fancy, just the basics done flawlessly. That’s Block 2. Don’t...
Strength is earned in the wrestle. Brotherhood is built in the grind. Block 1 completed...
Full commitment. Full presence. Full day. 🔥
#thefullnessoftheday #sasrii #sasrugby
Every step earned. Every place earned.
The Clifton stairs expose your identity, test your mindset,...
Block 1 complete ✅
Wrapped it up with the Clifton Game Changer and celebrated at...
One mission. 🛫
#thefullnessoftheday #sasrugby #sasrii
Zero Distractions.
Every day counts, maximize every rep, every meeting, every play.
#thefullnessoftheday #sasrii
Rehearsed here so we’re ready for anything out there 🏉✈️ #blueangels
#thefullnessoftheday #sasrii
Fill the day. Earn the growth. 🏉🏃♂️
#FullnessOfTheDay #SASRII
The fully packed routine behind the results 😌💪
#FullnessOfTheDay #SASRII
Engines roaring 🏉💣
#FullnessOfTheDay #SASRII
Locked on target 🎯✈️
Defence tight. Attack calculated. Every move practiced with precision.
Reps beyond limits. Results beyond expectations. 🔥
#FullnessOfTheDay #SASRII
POV: It’s 6:30 on a Friday and you chose the work. 💪🏃
#FullnessOfTheDay #SASRII #sasrugby...
𝗕𝗘𝗬𝗢𝗡𝗗 𝗟𝗜𝗠𝗜𝗧𝗦 🛫
It’s not the plane, it’s the pilot. Welcome SASRII 2026 ✈️ #sasrii...
Keep the ball in the air. No turbulence. ✈️
Amazing race through Stellenbosch 📍🏃♂️
First look at the SASRII drip @juandejongh 🎒🔥
#whatsinthebag
SASRII 2026 starts now! #checkedin