SAS Rugby offers programmes that expose players to high performance sport and gives them the opportunity to become professional rugby players.
We are located at the Stellenbosch Academy of Sport (SAS), a holistic training environment for sportsmen and women across many sport codes from all over the world.
Other than being the home of the Springboks Sevens and Springbok U/20 Rugby Academy, SAS is also the preferred choice for the Springbok senior side for holding camps. National rugby teams from Argentina, England, Wales, Brazil, Kenya, Zimbabwe have been hosted by SAS.
How do you drive culture in your team?
Former professional player, coach and broadcaster @bernard.jackman...
Our first tournament of the season kicks off tomorrow at the Helderberg Sevens Tournament! Expect...
Making dreams come true 💪✨
We came to work 📈🔥
The game plan doesn’t build itself 👊
SAS Rugby Coaches Seminar Program
Iron sharpens iron 💪 #internalgame
Chukkas against Namibia 🇳🇦👊
𝗟𝗶𝗳𝘁𝗶𝗻𝗴 the standard 🏋️
Chasing those extra seconds with Coach @sven_hoffman #speed 🏃💨
Locked in and ready to go @forwardfoundationsa 👏
Next up: SAS vs Namibia 🇳🇦
Time to see what all those sessions have been building towards. SAS vs @gel_squad7s_rugby 👊...
Game day against @forwardfoundationsa ! Time to put the work into action ▶️🏉
Bringing the heat 🔥
Just another day of doing what we love 🏉🤍
Bullseye, banter & a little friendly competition 🎯
Because team culture doesn’t stop when the...
No rugby balls. No tackles. No tries.
A test of grit and the choice to...
Success doesn’t wait for the sun to come up 🌅⚫️
Preparing the players for whatever the field demands 🔥