SAS Rugby offers programmes that expose players to high performance sport and gives them the opportunity to become professional rugby players.
We are located at the Stellenbosch Academy of Sport (SAS), a holistic training environment for sportsmen and women across many sport codes from all over the world.
Other than being the home of the Springboks Sevens and Springbok U/20 Rugby Academy, SAS is also the preferred choice for the Springbok senior side for holding camps. National rugby teams from Argentina, England, Wales, Brazil, Kenya, Zimbabwe have been hosted by SAS.
Time to see what all those sessions have been building towards. SAS vs @gel_squad7s_rugby 👊...
Game day against @forwardfoundationsa ! Time to put the work into action ▶️🏉
Bringing the heat 🔥
Just another day of doing what we love 🏉🤍
Bullseye, banter & a little friendly competition 🎯
Because team culture doesn’t stop when the...
No rugby balls. No tackles. No tries.
A test of grit and the choice to...
Success doesn’t wait for the sun to come up 🌅⚫️
Preparing the players for whatever the field demands 🔥
Another round of chukkas, another chance to test the skills. 🔥🏉
The SAS 7s squad put their skills to the test in high-intensity chukkas against the...
Track the load. Measure performance. Raise the standard. ⚡️📊
SAS 7s hit the field for high-tempo chukkas against @blitzboks ⚡️A valuable opportunity to test...
Before the sun is up, the work has already begun. Grit is built in the...
SAS Rugby Sevens 2026™
Operating in another gear 🏎️💨
Discipline over motivation.
Getting ready for our Netflix documentary about SAS 7s
Rated 18+, Contains excessive sprinting.
Another solid field session for the SAS Rugby 7s squad. 🏉
Sharpening the details 👌
Full send⚡️