Locked in and ready to hit the field tomorrow 😤 08h40 vs Chicago Bulls 11h40...
Friday’s session with the @blitzboks was just the challenge we needed in preparation for this...
Presenting the program for the SAS Rugby Coaches Seminar — a rare opportunity to learn...
Team building with a twist!🥊 The SAS 7s players took on some new challenges off...
The SAS 7s players had the privilege of a valuable chukkas session with the @blitzboks...
Laser-focused as we enter Week 15 🎯 #sas7s #sasrugby #sevensrugby #rugby #internationalrugbyprogramme
Working hard 🔋 #sas7s #sasrugby #sevensrugby #rugby #internationalrugbyprogramme
Back to business with Block 5 🛠️ After a well-deserved break, the boys are back...
We are pleased to announce the first group of distinguished speakers for the SAS Rugby...
Well-deserved week off for the boys before we kick off Block 5 and head into...
SAS Rugby invites rugby and strength & conditioning coaches from across the country to our...
The SAS 7s energy is unmatched! 🧨 Block 4 is in the books and the...
Week 12 is here! ⚡️ It’s a short one as we wrap up Block 4...
Ice Bath Recovery with @thedunk_za 🧊 Some of the boys took it like champs, and...
Nothing says team like a South African braai! 🇿🇦 After 10 weeks of hard work,...
“Game day is unbeatable, and at SAS, it’s an experience like no other. With world-class...
Post-match Pool Recovery 💦 The SAS 7s boys hit the @sas_training_ pool for some recovery,...
The SAS 7s boys hit the field this morning with matches against @forwardfoundationsa and @maties7s...