Facilities

Stellenbosch Academy of Sport

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The competition continues. A look at the Forward Faster Sevens match-ups against Gel Squad and Connect Academy.

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The competition continues. A look at the Forward Faster Sevens match-ups against Gel Squad and...

Back on the field at Forward Faster Sevens, taking on SportPesa Forward Legends in the next two match-ups. 🏉🔥

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Back on the field at Forward Faster Sevens, taking on SportPesa Forward Legends in the...

The action continues at the Forward Faster Sevens tournament, taking on SportPesa Forward Legends and Voetspore. 🏃‍♂️💨

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The action continues at the Forward Faster Sevens tournament, taking on SportPesa Forward Legends and...

Forward Faster Sevens action against Connect Academy and Raiders. Making every minute count 🔥

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Forward Faster Sevens action against Connect Academy and Raiders. Making every minute count 🔥

A strong start at the Forward Faster Tournament. Two competitive matchups against Assassins and Multiverse.⚡️

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A strong start at the Forward Faster Tournament. Two competitive matchups against Assassins and Multiverse.⚡️...

The rugby, the people, the atmosphere. Helderberg Sevens Tournament 🏟️🍻

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The rugby, the people, the atmosphere. Helderberg Sevens Tournament 🏟️🍻

The maul can win you the game, or cost you one.

At the SAS Rugby Coaches Seminar, @erhardtonthepitch unpacks the fine margins of forward dominance.

Spots are limited, secure yours now https://www.sasrugby.com/programmes/coaches-seminar/

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The maul can win you the game, or cost you one.

At the SAS Rugby...

Let the game talk. 🎯

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Let the game talk. 🎯

Tom Dawson Squibb joins the SAS Rugby Coaches Seminar to speak on Connecting to Perform. How to build genuine connection to unlock performance on and off the field.

Secure your seat https://www.sasrugby.com/programmes/coaches-seminar/#apply

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Tom Dawson Squibb joins the SAS Rugby Coaches Seminar to speak on Connecting to Perform....

More action from the Helderberg Sevens Tournament! SAS taking on Mamre and GB Pioneers 🔥🏉

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More action from the Helderberg Sevens Tournament! SAS taking on Mamre and GB Pioneers 🔥🏉...

High performance starts with love for the game.

At the SAS Rugby Coaches Seminar, Brendon Ratcliffe unpacks Coaching a Love For the Game. A Key Driver for High Performance.

A powerful session on building culture, connection, and intrinsic motivation that lasts beyond the scoreboard.

Limited seats, book yours now. https://www.sasrugby.com/programmes/coaches-seminar/#apply

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High performance starts with love for the game.

At the SAS Rugby Coaches Seminar, Brendon...

Helderberg 7s action! 🏉
SAS Rugby up against Multiverse and Rising Stars. ✨

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Helderberg 7s action! 🏉
SAS Rugby up against Multiverse and Rising Stars. ✨

S&C coach, Stephan du Toit, joins the SAS Rugby Coaches Seminar to speak on Low Hanging Fruit in S&C: Keeping It Simple.

The easy, high-impact fixes that build stronger, more robust players, without overcomplicating it.

A must for any coach who wants more from less. Register now https://www.sasrugby.com/programmes/coaches-seminar/#apply

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S&C coach, Stephan du Toit, joins the SAS Rugby Coaches Seminar to speak on Low...

Game face on 😮‍💨

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Game face on 😮‍💨

Former Springbok and Sharks prop @bj_botha joins the SAS Rugby Coaches Seminar to speak on The Pressure Battle at Scrum Time.

Technique, mindset and dominance where it matters most. Secure your spot today https://www.sasrugby.com/programmes/coaches-seminar/#apply

A must for any coach serious about growth. Register now.

#SASRugby #CoachesSeminar #BJBotha

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Former Springbok and Sharks prop @bj_botha joins the SAS Rugby Coaches Seminar to speak on...

Kicking off the Helderberg Sevens Tournament with games against All Saints and Macassar. 💪🏉

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Kicking off the Helderberg Sevens Tournament with games against All Saints and Macassar. 💪🏉

Former Junior Springbok coach and international attack coach @abzondagh joins the SAS Rugby Coaches Seminar to speak on Evolving Your Attack: Lessons from a Journey Abroad.

Fresh perspectives from the global game on how to break the line and stay ahead. Register now. https://www.sasrugby.com/programmes/coaches-seminar/#apply

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Former Junior Springbok coach and international attack coach @abzondagh joins the SAS Rugby Coaches Seminar...

Helderberg Sevens Tournament 🏟️👏

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Helderberg Sevens Tournament 🏟️👏

How do you drive culture in your team?

Former professional player, coach and broadcaster @bernard.jackman joins the SAS Rugby Coaches Seminar to speak on Driving the Culture as Coaches.

A must for any coach serious about growth. Register now. https://www.sasrugby.com/programmes/coaches-seminar/#apply

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How do you drive culture in your team?

Former professional player, coach and broadcaster @bernard.jackman...

Our first tournament of the season kicks off tomorrow at the Helderberg Sevens Tournament! Expect big hits, quick feet, and a whole lot of fight. 💪🔥

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Our first tournament of the season kicks off tomorrow at the Helderberg Sevens Tournament! Expect...