Facilities

Stellenbosch Academy of Sport

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First look at the SASRII drip @juandejongh 🎒🔥
#whatsinthebag

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First look at the SASRII drip @juandejongh 🎒🔥
#whatsinthebag

SASRII 2026 starts now! #checkedin

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SASRII 2026 starts now! #checkedin

Engines on. SASRII 2026 starts tomorrow. ✈️

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Engines on. SASRII 2026 starts tomorrow. ✈️

Systems checked. Focus locked.
SASRII 2026 takes off this Wednesday 🛫

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Systems checked. Focus locked.
SASRII 2026 takes off this Wednesday 🛫

SAS Rugby Sevens flashback 📸

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SAS Rugby Sevens flashback 📸

Posduif Cup 2025 ⛳️🏆

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Posduif Cup 2025 ⛳️🏆

Cheers to a new year! 🍻

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Cheers to a new year! 🍻

One last Posduif Cup for the man who gave it its name; the man, the myth, the Posduif himself. @jcdhanekom62
Rugby family closing the year in true SAS style.
Vote for the team you’re backing to take it home ⛳️🐦

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One last Posduif Cup for the man who gave it its name; the man, the...

#dubai7s 🏆

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#dubai7s 🏆

We kicked off our Dubai Sevens tournament in style. Nothing like a yacht with the boys! 🛥️#SASRugby #DubaiSevens

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We kicked off our Dubai Sevens tournament in style. Nothing like a yacht with the...

@simoncowell we’re the talent you didn’t know you needed!🌟 Consider this our official audition for The Next Act: Season 2 #thenextact
SAS Rugby sevens, since 7 seems to be your lucky number. You’re welcome. 🏉🎤 #convenient#simoncowell #boyband #tourbus

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@simoncowell we’re the talent you didn’t know you needed!🌟 Consider this our official audition for...

Ending the SAS Rugby Coaches Seminar on a high note. Big shoutout to @jackblackbeer for the perfect finish! 🍻

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Ending the SAS Rugby Coaches Seminar on a high note. Big shoutout to @jackblackbeer for...

Day 3 wrapped the SAS Rugby Coaches Seminar with sharp game understanding and tactical clarity 💥Corne Uys explored The Modern Kicking Game and whether it truly fits the schoolboy landscape sparking smart conversation and reflection 🎯 @corneuys
Swys de Bruin brought unmatched energy with Top Tips for Attack reminding coaches to think creatively and keep the game alive 💡
Melusi Mthethwa added depth with The Origin of Ties focusing on staying ahead of opposition understanding space and improving decision making 🔄 @melusi_mthethwa_A powerful end to three unforgettable days of connection learning and world class rugby insight 🙌#SASRugby #RugbyIQ #CoachingCommunity #CoachEducation #GameUnderstanding #RugbyInsights #RugbyAttack #RugbyKicking

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Day 3 wrapped the SAS Rugby Coaches Seminar with sharp game understanding and tactical clarity...

SAS Rugby Coaches Seminar Day 2 delivered high level coaching insight across every area of the game 🏉🔥James Winstanley challenged coaches to rethink the game with Transition Creating Frameworks for Chaos focusing on clarity under pressure ⚡️
Sean Erasmus shared his detailed approach to Defence and what it takes to build a connected disciplined system that players trust 💙 @seanerasmus
Kevin Foote brought powerful lessons on Culture and Leadership shaped by a global coaching journey 🌍
Helmut Lehmann broke down Building an Easy but Effective Lineout System making set piece success accessible for any team 🙌 @helmutlehmann
Hein Kriek offered invaluable perspective in Director of Rugby You Got the Job Now What helping coaches understand leadership structures and long term planning 🧠 @hein_kriekA massive day of ideas learning and practical coaching growth 💯#SASRugby #CoachGrowth #RugbyCoaching #HighPerformanceRugby #RugbyPathways #LeadershipInSport #RugbyDevelopment

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SAS Rugby Coaches Seminar Day 2 delivered high level coaching insight across every area of...

What a way to close out our SAS Rugby 7s campaign! 🥇
Proud to be your Stellenbosch 7s Showdown Champions of 2025 🏆
Thank you to everyone who backed us every step of the way 💛

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What a way to close out our SAS Rugby 7s campaign! 🥇
Proud to be...

SAS Rugby Coaches Seminar Day 1 brought incredible energy as the Setanta team unpacked world class performance knowledge 🔥 @setantacollege
Dr Micheál Cahill explored From Child to Champion showing the science and practical application of long term athlete development 🧪 @mcahillphd
Rob Mulcahy deepened the conversation with Understanding Growth and Maturation helping coaches build smarter talent pathways for schoolboy rugby 📚 @rob_mulcahy_sccoach
PJ Wilson added powerful high performance principles turning theory into tools that coaches can use immediately to develop stronger more resilient athletes 🚀 @pjwilson100A phenomenal start filled with learning curiosity and inspiration 💡

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SAS Rugby Coaches Seminar Day 1 brought incredible energy as the Setanta team unpacked world...

A massive shoutout to Jack Black for keeping our coaches refreshed with their newest addition, the @jackblackbeer Lite Lager! 🍻#sasrugbycoachesseminar #jackblackbeer

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A massive shoutout to Jack Black for keeping our coaches refreshed with their newest addition,...

So much wisdom in one room.
Each speaker shares the one takeaway they hope every coach carries forward. 🏉✍️

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So much wisdom in one room.
Each speaker shares the one takeaway they hope every...

Day 1 ✔️
A powerful start to the SAS Rugby Coaches Seminar.
We’re just getting started.

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Day 1 ✔️
A powerful start to the SAS Rugby Coaches Seminar.
We’re just getting...

1 DAY TO GO! ⚡️Tomorrow we kick things off with game-changing insights from some of the best rugby minds in the world.
This is one event you definitely don’t want to miss!✔️ 3-5 December 2025
✔️ Markotter Sports Grounds, Stellenboschhttps://forms.gle/v7dSf3wTRZevW45m8

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1 DAY TO GO! ⚡️

Tomorrow we kick things off with game-changing insights from some...